What is the nutritional value of ginseng?

Tanida dream (oriental nutrition, natural good things) answer:

Ginseng is sweet, slightly bitter and slightly warm, and enters the spleen, lung, heart and kidney meridians.

Ginseng is sweet, warm, slightly bitter and powerful. It is an important drug for invigorating qi and strengthening the body. Not only is he good at invigorating qi, but also can treat qi deficiency; He is also good at nourishing the qi of spleen and lung and treating various syndromes of spleen and lung qi deficiency; It can also invigorate qi, promote fluid production, soothe the nerves and increase intelligence, and treat body fluid injury, thirst, anxiety, fright and amnesia.

It mainly contains ginsenoside such as panaxadiol, panaxatriol and oleanolic acid, and also contains ginseng polysaccharide, polypeptide compounds, esters, sesquiterpene alcohols, alkynes, amino acids, organic acids, alkaloids, vitamins, enzymes, flavonoids, volatile oils and trace elements. Has the effects of invigorating primordial qi, restoring pulse, resolving hard mass, invigorating spleen and lung, promoting fluid production and nourishing blood, calming nerves and improving intelligence.

efficacy

Ginseng is used for asthenia, weak pulse in limbs, anorexia due to spleen deficiency, asthma and cough due to lung deficiency, body fluid injury and thirst, internal heat and thirst, deficiency of qi and blood, palpitation and insomnia, impotence and palace cold.

Modern research

Modern research shows that ginseng has the functions of anti-shock, cardiotonic, lowering blood pressure, anti-hypoxia, protecting myocardium, improving hemorheology and preventing thrombosis; It can stimulate pituitary-adrenal cortex system, resist stress, improve immune function, enhance hematopoietic function, and adjust the balance between excitement and inhibition of central nervous system. Promote learning and memory, and resist fatigue; Can promote the synthesis of protein, RNA and DNA; Can regulate cholesterol metabolism, reduce blood lipid and blood sugar; Has gonadotropin-like effect; It also has anti-inflammatory, antiallergic, diuretic, anti-tumor, anti-ulcer, anti-radiation, liver protection and anti-oxidation effects.

Tanida Dream: Oriental nutrients, natural good things.

The above content is answered by Tantianmeng, a natural nourishing food, hoping to help everyone.