Traditional Culture Encyclopedia - Hotel accommodation - How to pickle black pepper cowboy bone to taste good?

How to pickle black pepper cowboy bone to taste good?

Black pepper beef tenderloin

Ingredients: (2 portions) a.

Main ingredients: cowboy bone

470 grams of asparagus

150g potato

450g (Caitou likes it, so I took a lot. If you really do it yourself, please give consideration to ~) B.

Denim bone marinade: black pepper

1 teaspoon salt

1 teaspoon C.

Vegetarian seasoning: black pepper

1/2 teaspoons of salt

1/2 teaspoons of oil

1 spoon d.

Black pepper juice (I didn't shoot pp because it wasn't the best black pepper juice, so I had to make do with too much food at home)

1 teaspoon ketchup

1 tbsp oyster sauce

1 tbsp fresh shellfish sauce

1 tablespoon of raw flour

1+ 1/2 teaspoons of water

1 cup method

Clean the cowboy bones and evenly apply (B.) on both sides (Figure 1.

You can clearly tell the advantages and disadvantages of cowboy bones: there is a lot of fat on them, which is not delicious. Below, the red meat is dotted with white silk, which is said to be snowflakes. It's good. -leftovers are all like this, good and bad ~)

Massage gently and marinate in the refrigerator for more than 4 hours.

Wash asparagus and remove the old skin at the bottom.

Slice potatoes and soak them in clear water to remove starch.

Spread potatoes and asparagus in a baking pan and season with (c) evenly.

Preheat the oven and put the marinated beef bones on the vegetarian dishes at 220℃.

, 20 minutes, pan, dish, cook (d) into a thick sauce and pour it on the cowboy bones.