What precautions should be taken when climbing Mount Tai?

We recommend a plan for young people climbing Mount Tai: take a rest at the Wohu Mountain Reservoir after lunch; have an early dinner, eat more high-calorie foods, and prepare water, cola, chocolate, dried meat, etc. Reserve, put on soft and comfortable shoes (cloth shoes are recommended), bring a headlamp (or flashlight), hiking sticks, pack lightly (don’t wear too thick clothes) and start hiking from Huimaling. \x0d\If it is a pair of people, each person in the team must be numbered. Everyone should line up in a long snake formation and walk up the mountain in a fixed order. The number of people will be counted at regular intervals along the way. You can take a brief rest in between, but don't take too long at a time - if you rest for a long time, you won't be able to walk. You must control your drinking water during the journey. \x0d\ It should be around 10:30 when we arrive at Zhongtianmen. It is very lively there and you can stop and rest for an hour. Drink some water, eat something, give each other a massage and refresh. Don't eat too much or too full, because you have been walking and there is still a very steep road to walk, and blood circulation is concentrated in the legs. If you eat too much and the blood supply to the stomach is not enough, the food you eat will be difficult to digest and hurt your stomach. . After eating, I suggest you drink some Coke. After walking all the way, you may be out of breath, or talking and chatting along the way, and you will inhale some cold air in your stomach (it is very cold on the mountain at night, and there are many trees on Mount Tai, so the cold air is very strong). Drink some carbonated drinks and burp. This Qi can expel the cold air. After this break, some of the burdens can be relieved a lot. \x0d\Then I walked to Nantianmen in one breath, entered Tianjie and rested again. It should be almost 12 o'clock by now. It should be noted that you need to control your speed when you are approaching Nantianmen. Everyone must be exhausted. The road is very steep and there are some loose steps that are wobbly when you step on them. Be careful at this time, don't accidentally roll down the mountain when you see the key point. \x0d\ Tianjie is brightly lit and crowded with people. Walking eastward along Tianjie, first find a place to rent cotton coats to protect yourself from the cold (by this time, most people’s clothes are soaked with sweat. At the top of the mountain It’s cold at night, so be careful to keep warm.) After packing these things, it’s time to choose a place that is convenient for resting and watching the sunrise in the morning. After making the selection, the finances were sorted, and everyone took turns to sleep on duty. It feels good to have 7 or 8 people sleeping next to each other wearing coats (haha, it looks a bit like a group of seals from the outside). \x0d\The next morning, it’s time to watch the sunrise and take photos. After breakfast, it’s time to go down the mountain. After walking all night, my legs were sore and swollen, so the trekking poles came in handy. Everyone walked slowly, chatted slowly, and took photos while looking at the cliffs along the way. I came down unconsciously. \x0d\The next week is a period of physical recovery. Many people may have back pain due to lack of exercise. I haven’t seen people doing mountain picking work. They have nothing to do with picking things from the mountains every day. Occasionally, you can see soldiers engaged in activities while boarding. A person in front holds a big flag high and runs wildly up the mountain, followed by a group of soldiers chasing after him at such speed. Once you know your own differences, you should exercise regularly. \x0d\\x0d\Mount Taishan has extremely beautiful and spectacular natural scenery. Its main characteristics are majestic, strange, dangerous, beautiful, secluded and mysterious. Mount Tai's majestic, majestic, deep and beautiful natural landscape often makes the world sigh. There are also countless places of interest and cliff monuments, making Mount Tai a rare historical and cultural tourist attraction in the world. Taishan Scenic Area is divided into five areas: Foothills, You, Miao, Ao and Kuang. Among them, Foothills Area is surrounded by mountains and rivers and has deep ancient temples. It is located on the mountain-circling route between the Middle Road and West Road at the southern foot of Mount Tai. The quiet area is surrounded by greenery, and each step has a beautiful scenery. It is located between Dai Temple along the middle road and Nantianmen; after passing Nantianmen and Tianjie to the top section, although the terrain is flat, there is a cave and the scenery is particularly pleasant. This section is called the wonderful area; the shadow of Mount Tai is Hou Shiwu , here there are lush trees, luxuriant flowers and plants, and it is known as the Olympic Area; the open area is located at Dazhong Bridge, across the Black Dragon Pond, along the Xixi Bridge to Zhongtianmen, where the road is smooth and green, and the stream is deep and the valley is secluded. So there is a feeling of "climbing Mount Tai and minimizing the world" and "being at the top of the mountain and seeing all the small mountains at a glance".

\x0d\\x0d\There are many places of interest in Taishan. The main attractions are Dai Temple, Puzhao Temple, Queen Mother Pond, Guandi Temple, Hongmen Palace, Doumu Palace, Jingshi Valley, Wusong Pavilion, Bixia Temple, Immortal Bridge, Riguan Peak, Nantianmen, Jade Emperor Peak, etc. Among them, the rising sun, the sunset, the golden belt of the Yellow River, and the jade plate of the sea of ??clouds are known as the four wonders of Daiding. \x0d\\x0d\Taishan has a climate with four distinct seasons, each with its own characteristics. The summer is cool, with the average temperature in the hottest month of July being only 17°C. Even if you are hiking in the sweltering summer, you will still feel cool and comfortable under the shade of green pines and cypresses. You still need to bring cold clothes when you reach the top of the mountain. Although summer is the rainy season for Mount Tai, if you can catch up with the summer rain and the weather clears up, you can enjoy the magnificent scenery of the red clouds on the mountain and the blue waves of the sea of ??clouds at your feet. Spring and autumn are relatively mild, with an average temperature of 10°C, but spring is more windy and sandy. In autumn, there are less wind and rain and more sunny days. The autumn air is crisp and clear, and it is the golden season for mountain climbing to watch the sunrise. Although the weather is cold in winter, there are more opportunities to see the sunrise. \x0d\\x0d\Best travel time: April to November is the best time to visit Mount Tai, and autumn is the best time to watch the sunrise. The sunset at Daiding is more attractive than the sunrise. It is said that when the weather is good, you can see the Yellow River. The scenery is amazing only when it snows in winter. Don’t give up climbing easily on rainy days. At this time, you will often encounter the wonders of the sea of ??clouds on the mountain. You will be even luckier if you catch the sunrise and the sea of ??clouds. There are too many people in Mount Tai during the Golden Week, but the management of the cable cars and winding roads on Mount Tai is indeed very good.