Is it okay to eat turtle in summer?

Question 1: What are the benefits of eating soft-shell turtle in summer? Soft-shell turtle has a sweet and mild taste, enters the liver and spleen, and has the functions of nourishing yin, cooling blood, clearing away heat, dispersing stagnation, and tonifying the kidneys. Turtle can be used to supplement chronic illness, yin deficiency, bone steaming, fatigue and heat, weight loss and polydipsia. Cancer patients who have been ill for a long time and are physically weak, and who have dry mouth and tongue, short and red urine, upset fever, weight loss and fatigue after radiotherapy and chemotherapy are also suitable for eating soft-shelled turtles. Soft-shell turtle is a high-protein food. Each hundred grams of soft-shell turtle contains 1.3 grams of protein, 1.24 mg of calcium, 9.4 mg of phosphorus, and 1 international unit of vitamin A9. It can significantly increase plasma protein concentration and correct the ratio of plasma albumin to globulin. imbalance and improve the body's immune function, which is consistent with what traditional Chinese medicine calls "turtle tonic". Therefore, patients with chronic wasting diseases such as tuberculosis, tumors, cardiovascular and cerebrovascular diseases, liver diseases, etc. can use soft-shelled turtle as medicinal diet. The carapace of the soft-shell turtle, called turtle shell, is a well-known Chinese medicinal material that has the functions of nourishing yin and subduing yang, softening hardness and dispersing stagnation. It is used for syndromes such as febrile disease damaging yin, internal movement of wind due to deficiency, amenorrhea, hepatosplenomegaly, flank and rib swelling and pain, etc. It is also a commonly used drug in traditional Chinese medicine oncology. Modern medical research has confirmed that turtle shells can improve cellular immune function and inhibit tumors. Although eating soft-shelled turtles can improve the immune function of cells for those who are physically weak, there are also many taboos. For example, those with anorexia, loose stools, and cold spleen and stomach should not eat turtle; those with edema, pleural and peritoneal effusion, and hyperlipoproteinemia should not eat turtle; children and pregnant women should eat turtle with caution; dead turtle should not be eaten. Also, don’t eat it often. Eating it once every 20 days is enough for young people. Once a month is enough for young people.

Question 2: What are the ways to eat turtle in summer? Stewed Turtle Soup The purpose of eating turtle is to drink soup. Because turtle is comprehensive in nutrition, it is most suitable to be made into soup, which can play a tonic role. Therefore, the general way to eat turtle is to make soup. The basic method of making turtle soup is to take 1 live turtle (about 1 kilogram) from the lake. Take half a raw chicken (about 200 grams) and a little each onion, ginger, and garlic slices as ingredients. Prepare 50 grams of clear soup, 10 grams of cooking wine, 3 grams of refined salt, 2 grams of MSG, 30 grams of peanut oil, 5 grams of sesame oil, and 2 star anise as seasoning. Chop off the head of a live turtle, drain out the blood, wash it, scald it in boiling water, take it out, scrape off the black skin, boil it in boiling water for about 5 minutes, take it out, uncover the hard cover, take out the five internal organs, and chop off the claw tips. Chop the soft-shell turtle and chicken into cubes and blanch them in boiling water. Scrape off the thin skin of dirt on the hard cover. Put peanut oil in a spoon, heat it over high heat, add onions, ginger, garlic slices, and star anise into the pot. When fragrant, cook in clear soup, cooking wine, soft-shell turtle, and chicken pieces. Bring to a boil to remove the foam, then use medium heat to cook for about For 45 minutes, when the soft-shell turtle and chicken pieces are cooked and the soup turns milky white, turn to high heat, add refined salt, monosodium glutamate, and oil, and adjust the taste. Flavor characteristics: The soup is white, medium-yellow, and extremely fragrant. Recipe for stewed soft-shell turtle with astragalus and wolfberry Ingredients: 50 grams of astragalus, 30 grams of wolfberry, 500 grams of soft-shell turtle, 10 grams of ginger, appropriate amount of vinegar, salt, soy sauce, green onions, and MSG. Method: 1. Soak the astragalus in clean water and wrap it in sliced ??cloth; wash the wolfberry; remove the internal organs of the soft-shell turtle and cut into pieces; wash and cut the ginger into slices. 2. Put the above ingredients together in a casserole, add an appropriate amount of water and simmer. First bring to a boil over a strong fire, then simmer over a slow fire until cooked through. Remove the medicine bag and season. How to eat: Eat turtle and drink soup. Take one dose every other day, take it in two doses, and take 3 to 5 doses continuously. Efficacy: Replenishes the spleen and kidneys, replenishes qi and nourishes yin.

Question 3: Can you eat soft-shell turtle in summer? Soft-shell turtle is a relatively nutritious food. Generally, the fat contained in soft-shell turtle is relatively low and will not easily increase blood pressure, so you can eat soft-shell turtle in summer. of.

Question 4: Is it easy to get angry easily if you eat soft-shell turtle frequently? According to the theory of traditional Chinese medicine, soft-shelled turtle nourishes yin and nourishes yang, which is what causes internal heat. According to Western medicine, it contains a lot of cholesterol, so eating more is not beneficial. Another theory is that soft-shelled turtle is rich in nutrients, including protein, fat, calcium, iron, animal glue, keratin and Multivitamins are rare tonics. The turtle can also be used as medicine. Its back shell has the effects of nourishing yin and replenishing yang, dispersing stagnation and calming the liver. It can treat coughs, night sweats, kidney deficiency, amenorrhea and other diseases. The gallbladder of the turtle can cure high blood pressure; the eggs can cure chronic diarrhea and dysentery; blood energy To treat malnutrition in children, there is also a popular saying among the people that soft-shell turtle can cure cancer.

Nutritional analysis 1. Soft-shell turtle meat and its extract can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia, leukopenia and other diseases caused by radiotherapy and chemotherapy; 2. Soft-shell turtle also has good health benefits It has a blood purifying effect, and regular eaters can lower blood cholesterol, so it is beneficial to patients with hypertension and coronary heart disease; 3. Soft-shell turtle can also "replenish fatigue injuries, strengthen yang energy, and greatly replenish yin deficiency"; 4. Eating soft-shell turtle is good for tuberculosis and anemia. It also has certain auxiliary effects on patients with various diseases such as , weak constitution and so on. ----------------------------------------------- There is no fire in eating soft-shelled turtles in summer. The abdominal plate of the turtle is called "turtle plate", which is a valuable traditional Chinese medicine and has the effect of nourishing yin and reducing fire. It is used to treat dizziness, dizziness, fever, night sweats and other diseases. It also has a good effect on intractable headaches left over from head trauma (such as neonatal cephalohematoma, etc.). Turtle glue is a macromolecular collagen protein that contains various amino acids needed by the skin. It has the effect of beautifying skin, beautifying and fitness. Of course, tortoise shell is a traditional Chinese medicine, and the doctor should decide whether to use it based on the specific situation.

Question 5: What are some ways to stew turtles in summer that are beneficial to health? Hello

I think the best way to stew is

Clay pot stew

I heard that many turtles are artificially fed with hormones

So please buy with caution

I wish you all the best

Question 6: Can you eat turtle on a hot day? Will it be too supplementary? Summer is already here, and many people are worried that soft-shelled turtles are too nutritious, and eating them in the summer will cause them to get angry easily. In fact, soft-shell turtle is cool in nature, so there is no need to worry about it. On the contrary, people who are physically weak and prefer to be cold should eat it regularly to maintain their health.

Traditional Chinese medicine believes that soft-shell turtle meat has a sweet and mild taste, and has the functions of nourishing yin and replenishing qi, removing heat and malaria, reducing swelling and removing blood stasis. Therefore, the hot climate in summer and autumn is most likely to damage the body's yin, fluid, qi and blood. Eating some soft-shell turtles at this time can replenish qi and blood, strengthen the spleen and appetizer, and improve physical fitness.

Modern scientific research has found that soft-shell turtles are rich in protein, fat, vitamin A, thiamine, riboflavin, as well as minerals such as calcium, phosphorus, and iron, so they are very nutritious for the human body. value. Whether braised or stewed, the taste is extremely delicious, especially the soft skin around its carapace (commonly known as turtle skirt), which is neither fat nor greasy, and is the most beautiful part of its meat.

Among the quality of fish, wild turtle is the best. As a high-end hotel that specializes in making soft-shelled turtles, Jia Zhongjia adheres to the concept of returning to nature and for the purpose of nourishing and nourishing the body. It produces and sells original ecological and pollution-free wild soft-shelled turtles, and exclusively secretly prepares wild soft-shelled soft-shelled turtles and earth turtle fragrant pot with delicious taste. Delicious and nutritious, without adding any spices, it highlights the original flavor of wild soft-shelled turtle and provides an ideal dietary supplement for those who advocate nature and pay attention to health.

The above information was submitted by Hongwan Turtle Flagship Store and is for reference only! !

Question 7: Can you eat soft-shell turtle and black-bone chicken soup in summer? Yes, there is nothing wrong with it.

But it is best to make it according to your own physical condition

There are also good things, but you should drink them in moderation

Question 8: What are some ways to eat turtles in summer that are good for health? Wash it clean and then add salt, mushrooms, MSG, ginger, green onions and wine. Steam it to get the original flavor and high nutritional value. People with high blood pressure should not eat it.