How to make stewed fish soup delicious and nutritious?

1, crucian carp 500g, Chinese cabbage 250g, oil 10ml, water 100ml, pepper 10g, salt 10g, wine 100ml, bamboo shoots 50g, ginger.

2, crucian carp to scale, belly, after washing, stir-fry with salad oil until slightly yellow, add Shaoxing wine, ginger slices, boiled to roll, washed Chinese cabbage and cut into pieces, tofu cut into pieces.

3. Put bamboo shoots and Jinghua ham slices on the fish, simmer for 20 minutes, and add salt and pepper to taste.

Extended data:

Precautions:

Don't eat crucian carp with garlic, it may hurt your body and cause gastrointestinal spasm. It is not suitable to eat with pork, which is cold and warm, and has the opposite function, which is not conducive to health.

Not suitable for eating with yam, it will produce adverse reactions. Not suitable for eating with sugar, it will react with enzymes in fish and affect health. Gout patients and people allergic to fish should not drink crucian carp soup.

Baidu encyclopedia-stewed fish soup