What principles should be paid attention to when ordering food, and some wrong practices of thawing frozen meat in life?

What principles should I pay attention to when ordering?

As we all know, a banquet is a pleasant thing and an effective way to enhance friendship and reach understanding. In fact, there are many principles and requirements for banquets, especially when ordering food. So what principles should we pay attention to when ordering food?

Clarify the purpose of the banquet.

Although ordering food does not require much experience and knowledge, we must understand that there are business guests, friends, two of a kind, leisure, rewards and feelings? Different purposes are the key factors that determine the quality of dishes. Only when the purpose of the banquet is clear, can we order dishes with a clear aim and accuracy.

Learn to watch others cook.

People-oriented thinking must be established when ordering food, so it is a basic principle to order food by watching people. As the saying goes, "Know yourself and know yourself, and you will win every battle." Mastering the taste of guests is the primary task of ordering food.

Generally speaking, if two people go together and the other is a female companion, they can order one meat, one vegetarian and two cold dishes, or add a high-grade vegetable, one seafood and one vegetarian snack. If the other person is a person who pays great attention to food and nutrition, it is best to order him a small stew, which will not only make the best use of it, but also make a decent meal.

If you are having dinner with business customers, you should not only abide by the above rules, but also order properly when the two sides are unfamiliar. According to the number of people, dishes with hot and cold meat are very important, and the number of dishes ordered should be controlled at "number of people eating plus L".

Pay attention to characteristics

Each hotel usually has several specialties, also called signature dishes. Most of these dishes are hotel specialties, which are delicious and not too expensive. Whenever you go to an unfamiliar hotel, you might as well ask what the specialties are first, so that you can have a general understanding of the hotel's grade.

Pay attention to the rationality of collocation

As we all know, dishes pay attention to "five flavors", which is the knowledge of collocation. Under normal circumstances, dishes should emphasize vegetarian food, shade, dryness and wetness, and various cooking methods, and the raw materials should not be repeated as much as possible. In addition to seafood and brine, the general cold dishes of working meals should also include some unique side dishes. And hot dishes must have a high-grade dish, such as seafood, plus two vegetarian dishes, one main course with meat and one clear dish. Soup pot, snacks and fruits can be served together. In addition, when ordering food, we should also pay attention to the collocation of high, medium and low-grade dishes. Generally, if it's a dinner for less than 10, two or three high-end dishes are enough, and it's best to have a dish that other restaurants don't often cook. Choosing some special dishes from low-grade dishes can also leave a deep impression on the guests, so that the host will not lose his dignity and will not put himself under too much pressure.

Understand taste taboos

When ordering, you must first ask the people on the table if there are any special taboos, such as whether they are vegetarian, whether they don't eat beef and mutton, whether they don't eat Chili, and whether they are ethnic minorities, so that when ordering, they can take care of both, and no one will feast; Some people have nothing to eat.

Some wrong practices of freezing and thawing meat in daily life

Meat should not be processed until it is half cooked and then frozen.

In order to save trouble, many housewives like to process a large piece of meat to half-cooked, then freeze it, and then cut some meat until it is fully cooked when they want to eat it. They think that this not only saves time, but also can fully sterilize in two processing procedures, killing two birds with one stone. In fact, this idea is just "wishful thinking" and has fallen into a misunderstanding.

When the meat is just half cooked, only the bacteria with poor surface and heat resistance are actually killed, while a large number of bacteria survive and can continue to reproduce after freezing. In the second processing, it is difficult to kill all pathogenic bacteria because of the short and insufficient time. Such secondary processed meat products are easy to eat bad stomach.

It is not advisable to thaw frozen meat with hot water.

In order to thaw frozen meat as soon as possible, some people like to soak it in hot water, which can really thaw quickly, but it will cause some damage to the taste and nutrition.

This is because meat is basically frozen during frozen storage, so that its cell fluid and tissue fluid will be frozen quickly, so that its nutrients and umami can be well preserved. When thawing, if the normal temperature (6? 8) After the water and tissue fluid are slowly melted, they can still gradually seep back into the tissue cells, so that they can be restored to the state of fresh meat without loss of nutrition. However, if it is thawed with hot water or even boiling water, the condensed cell fluid and tissue fluid will quickly melt and flow out of the meat tissue, resulting in water loss. The taste and nutrition of this kind of meat are not satisfactory.

Tips:

Meat processing should be processed at one time until it is fully cooked, and then sealed in food plastic bags and frozen.

When eating frozen meat, it should be thawed in the fresh-keeping cabinet or microwave oven before being heated. Pay attention to full heating when heating.

Six wrong eating habits of ordering dinner.

How to order food when going out is the most scientific and healthy? The following is a list of bad ordering and dining orders at six o'clock, with suggestions from Xiao Tanabe. I hope these eating habits have the most direct and practical help to the majority of netizens.

It is not advisable to drink sweet drinks before meals.

Nowadays, all kinds of sweet drinks have become an indispensable choice for guests to sit down. Children, in particular, can't drink alcohol, so parents will indulge them to drink cola, sprite and other drinks. However, carbonated drinks not only have extremely low nutritional value, but also hinder the digestion and absorption of food in the gastrointestinal tract.

Suggestion: Compared with carbonated drinks, pure fruit juice, vegetable juice and fresh soybean milk are all good choices, while pure yogurt is better for the protection of drinkers. Some restaurants make their own juice, corn juice, pumpkin juice and so on. The taste is fresh and the style is fashionable, which is well worth a taste.

It is not advisable to order cold dishes, fish or meat to clear the way.

At the banquet, we always order some cold dishes first. Cold dishes should be less fat, and vegetarian dishes are good. If you order more refreshing vegetarian food, you can balance the fat of the main course and the problem of excessive protein. However, most people habitually put fish and cold dishes such as sauce beef, arhat's belly and boiled chicken, which makes the cold dishes lose the function of regulating nutritional balance and aggravate the surplus in protein.

Suggestion: a better choice is to use raw vegetables and vegetables dipped in sauce, plus starchy foods (such as buckwheat noodles and fern root powder). ), root foods (such as lotus root slices, yam, etc. ) and fruit salad with one or two fish, meat and bean products. Appetizing with these refreshing foods can ensure the intake of dietary fiber, potassium and magnesium in a meal, and can also prevent protein from being wasted as energy.

Don't just eat the strong ones.

Northerners like rich dishes, which they think are enjoyable to eat. But there must always be salty and light, sour and spicy in the dish, so as not to make the taste buds too tired. In addition, strong cooking often masks the stale smell and inferior texture of food raw materials, and even makes the ingredients lose their original taste.

Suggestion: When ordering, you should order some dishes with refreshing ingredients, such as steaming, boiling and stewing. Just one or two strong dishes, and one or two hot and sour or sour fresh vegetables to refresh your stomach. This is outstanding, echoing, memorable, rich in taste and not too greasy.

It is unhealthy to drink a bowl of salty soup after a meal.

Appetizing soup is rarely seen at northern banquets, but oily soup will be served after meals. In fact, it is not advisable to drink too much thick soup after the party. This is because a large number of dishes have provided a lot of salt and oil, which makes the body overwhelmed; If you drink soup again, it will inevitably increase salt and calories, which is not good for your health.

Suggestion: Drinking some soup before meals can also reduce food intake, which is good for obese people. It is more appropriate to drink porridge made of miscellaneous grains and beans after meals or between meals, or to clear your mouth with fragrant tea.

It is not advisable to eat only vegetables without staple food.

At the banquet, I ran to get valuable things, only eating vegetables. I didn't remember whether to serve the staple food until I was full of wine and vegetables. At this time, there is no room for staple food in my stomach. However, eating a lot of food rich in protein and lacking carbohydrates on an empty stomach is not only bad for digestion, but also

Protein among them will be wasted.

Suggestion: From the perspective of nutrition and health, if you don't drink alcohol, you might as well have a small bowl of rice or a small bowl of porridge. This can not only reduce the waste in protein, but also alleviate the problem that greasy food hurts the stomach.

It is unwise to substitute crispy food for staple food.

At present, most restaurants offer various staple foods instead of rice and noodles, which is rich in fashion. These staple foods are mainly crispy snacks, fried rice, cakes, fried snacks and so on. Among them, the oil content is much higher than that of rice noodles, especially crisp and cake-throwing, with an oil content of over 30% and even a high proportion of saturated fat. If you use vegetable butter and shortening, it will also bring "trans fatty acids" that are extremely unfavorable to heart health. It is obviously unwise to replace traditional staple foods with them.

Suggestion: After delicious food, it is best to drink some light porridge, which can nourish the stomach and improve the nutritional balance. If all kinds of coarse grains, potatoes, beans and some health-care ingredients are added, diners will pay more attention to health quality.