Lettuce how to do a good job in the practice and skills course of eating lettuce

Lettuce tastes delicious when cooked in the following ways.

Fried lettuce with oyster sauce

Ingredients: lettuce, oyster sauce, salt, sugar, soy sauce.

working methods

1. Remove the old leaves from the lettuce and clean them.

2. Burn a pot of boiling water, add a spoonful of salt and a few drops of oil to the water.

3. After blanching the lettuce for a few seconds, quickly remove the water control tray.

4, put a little base oil in the net pot, add minced garlic to stir fry after the oil is hot, add oyster sauce, sugar and soy sauce, hook a thin layer of water starch and pour it on the lettuce.

skill

1, lettuce, whether fried or boiled, should not be too long, so as to maintain the crisp taste of lettuce.

2. Lettuce is torn into pieces by hand, which will be more brittle than a knife.

3. Wash the lettuce and add appropriate amount of salad dressing to eat directly. A regular diet can help women stay slim.

Sautéed Lettuce

Ingredients: lettuce, garlic, sliced meat and shrimp.

working methods

1) Heat the pan, add proper amount of oil and saute shallots, garlic and shrimp skin.

2) Add the marinated meat slices and stir fry.

3) Pour the washed lettuce into the pot and stir fry quickly.

4) Add a proper amount of seasoning and serve.

combination salad

Ingredients: lettuce with round head, salt, sugar, vinegar, sesame oil, a few drops of oyster sauce.

working methods

1, wash and shred round-headed lettuce.

2. Add salt, sugar, vinegar, sesame oil and a few drops of oyster sauce and mix well!

Roasted lettuce

Ingredients: lettuce, carrot, coriander, garlic, soy sauce.

working methods

1, garlic chopped.

2, add water to the pot to boil, wash the lettuce, put it in a very hot place, remove it and drain the water.

3. Cut in the middle and take the root of the code wheel.

4. Slice the carrot and press it into a flower shape with a mold.

5. Decorate with coriander and carrot flowers.

6. Start the oil pan, turn to low heat and add minced garlic.

7, put a small amount of soy sauce and water, and collect thick soup on fire.

8. finally pour it on the lettuce.

Lettuce color bag

Ingredients: minced meat100g, 4 slices of lettuce, 0/50g of tofu12g of tomato12 slices, and appropriate amount of lemon.

Sauce: soy sauce 1 0.5 tbsp, sugar1tbsp, garlic12 cloves, olive oil10.5 tbsp.

Accessories: avocado 1/2, a little lemon juice.

working methods

1, meat stuffing: thawed.

2. Lettuce: Separate one by one and wash.

3. Tofu: Empty dry water and cut into 2cm cubes.

4. Tomatoes: Diced into 1.5 cm.

5, lemon: cut into diamonds.

6, garlic: cut into garlic paste.

7. Avocado: Cut into cubes of 1cm and sprinkle with a little lemon juice.

8. Put the meat stuffing into the pot, add the seasoning juice and stir fry with chopsticks over medium heat.

Finished product making

1. Put the tofu on the lettuce first.

2. Add tomatoes and avocados.

3. finally, put the fried meat stuffing.

4. Then put the lemon beside the plate.

skill

1, drain the water of tofu and vegetables!

2. When the fried meat is out of the pot, it will be better to add a little water starch.