Robert Allert’s evaluation of Kobe Bryant

Diligence,

An American trainer named Robert Allert revealed the inside story of Kobe’s devilish training last summer: "My Training Story with Kobe 》. That was Kobe's training experience in Las Vegas when he was preparing for the 2012 London Olympics for the United States team. "The night before the U.S. team practiced together for the first time, I remember it was already 3:30 in the morning. I was lying in bed watching "Casablanca." Half awake and half asleep, my phone suddenly rang, and I saw it was Kobe Bryant calling. He answered the phone a little nervously," Robert Allert recalled. "Robert, I hope I didn't bother you." Kobe said on the phone. "No, Kobe, what's going on?" Robert replied. "I was wondering if you could help me with some physical training," Kobe said.

Robert looked at the time, it was already 4:15. Although he was getting ready to sleep, because it was Kobe Bryant who called him, he could only answer: "Of course, I'll see you in the training hall later."

After hanging up the phone, Robert spent about 20 minutes talking. Time to prepare, then left the hotel and went to the training hall. But when he arrived at the training hall, Kobe was already sweating from practicing alone. It was 5 o'clock in the morning. "Kobe's body was as sweaty as if he had just come out of the swimming pool."

Kobe then spent about an hour and 15 minutes doing physical training under Robert's guidance, followed by 45 minutes of strength training. . I was so tired that I had no choice but to go back to the hotel to rest, while Kobe continued to return to the training hall for shooting training. "According to the arrangement, Robert had to go to the training hall at 11 a.m. to guide the team to practice together. When he woke up, he was still dizzy, as if he had not slept. When he arrived at the training hall again, he found that all the members of the US team were Here we are. "LeBron and Anthony are chatting, Coach K is answering something for Durant, and Kobe on the right is still doing shooting training. "

"When will you finish? "Robert asked.

"End of what? "Kobe asked back.

"Shooting training, when will you leave the training hall? "

"Oh, I just finished because I wanted to hit 800 shots. "Kobe said.