Traditional Culture Encyclopedia - Hotel accommodation - Can shrimp, eggs and tofu be eaten together?

Can shrimp, eggs and tofu be eaten together?

Of course.

Shrimp-like food:

Shrimp+pumpkin: can cause diarrhea and bloating.

Shrimp+peas: easy to be poisoned.

Shrimp+bitter gourd: easy to be poisoned.

Shrimp+grapes: it will stimulate the gastrointestinal tract.

Shrimp+red dates: it will be poisoned.

Egg-like food:

Eggs+yacon: Not conducive to protein's absorption.

Eggs+sweet potatoes: Eating together will cause abdominal pain.

Eggs+saccharin: Raw eggs will be poisoned by saccharin.

Egg+turtle: salty, not for pregnant women and postpartum constipation.

Eggs and persimmons: diarrhea and stones.

Tofu-like food:

Tofu+water bamboo: easy to form stones

Tofu+onion: it will affect the absorption of calcium.

Tofu+spinach: it will affect the absorption of calcium.

Tofu+bamboo shoots: it will form stones.

Tofu+bitter gourd: easy to get stones, supplement calcium and lower blood pressure.

Eggs, also known as chicken eggs and chicken eggs, are eggs laid by hens. There is a hard shell outside, and there is an air chamber, egg white and egg yolk inside. Rich in cholesterol and nutrition, an egg weighs about 50g, contains 6-7g of protein and 5-6g of fat. The amino acid ratio of egg protein is very suitable for human physiological needs, easy to be absorbed by human body, with a utilization rate of over 98% and high nutritional value, and it is one of the foods that human beings often eat.

Extended data:

Edible efficacy

1, brain-strengthening and intelligence-improving: Eggs have great effects on the nervous system and physical development, and choline contained in them can improve the memory of all ages.

2. Protect the liver: protein in eggs can repair liver tissue damage, and lecithin in egg yolk can promote liver cell regeneration. It can also increase the amount of human plasma protein and enhance the metabolic function and immune function of the body.

3, delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.

4. Cancer prevention: According to the analysis of human cancer mortality in the world, it is found that cancer mortality is inversely proportional to selenium intake. Eggs are rich in selenium.

References:

Baidu encyclopedia-eggs