How to choose a pillow when sleeping? Which pillows are suitable for the elderly?

When sleeping, it is best to choose a soft pillow with strong plasticity that can change its shape and height; Also for the elderly, there are three types of pillows that are most suitable.

The first type: latex pillow; Good elasticity, not easy to deform, strong plasticity, and the material does not contain other fibers, which will not cause respiratory allergies, and is very suitable for the elderly.

The second type: buckwheat skin pillow; Moderate hardness, good air permeability, strong shape plasticity, it will be very comfortable to use.

The third type: silkworm excrement pillow; The biggest feature is good plasticity and air permeability, which is a life-saving straw for cervical spondylosis in the elderly.