What kind of tea does a man drink to tonify the kidney?

It can improve hematopoietic function and increase platelets and white blood cells. Spirulina: Polysaccharide is rich in rhamnose and has obvious anti-radiation effect. Ginkgo biloba products: For people who work in radiation environment, taking ginkgo tea can increase white blood cells and protect hematopoietic function. Herba Epimedii tea, practice: decoction or boiling water brewing. I have been drinking tea for a long time. Function: It has the function of tonifying kidney and strengthening yang. It is suitable for sexual neurasthenia such as impotence, premature ejaculation and nocturnal emission.

2, leek tea

The leek seeds and green tea are mixed according to the ratio of 4: 1, and a proper amount of rock sugar is added. They are put together in a teacup and brewed with boiling water for drinking tea. This recipe has the effects of nourishing the heart and kidney, and solidifying essence. If you can match Shensiting, the effect will be better. It is suitable for sexual fatigue and chest tightness.

3. Shayuanzi tea

Mash the seeds of Astragalus complanatus, then put them into a teacup with green tea at a ratio of 4∶ 1, and brew them with boiling water for 15 minutes before drinking. This recipe has the effects of nourishing liver and kidney, arresting spermatorrhea and stopping spermatorrhea. Suitable for ejaculation due to physical weakness and soreness of waist and knees.

4. Puer Zhichun Tea

Although drinking tea in winter is the best way to tonify kidney, traditional tea has many shortcomings. As we all know, "Gouqi Tea" and "Ginseng Tea" have certain kidney-tonifying effects, but the effective components are single and the effect is not ideal.

Pu 'er Zhichun tea has remarkable efficacy; Its unique androsterone component plays a decisive role in improving male physiological function; In addition, Pu 'er component also has the function of warming stomach and strengthening spleen, which is more suitable for men to tonify kidney in winter.

What is good for tonifying kidney?

1, shrimp

Shrimp is not only delicious, but also nutritious. Eating shrimp can supplement calcium, vitamins and minerals. Shrimp is rich in phosphorus and is one of the ingredients for strengthening yang and tonifying kidney. Eating shrimp regularly can play a role in tonifying the kidney.

2. chestnuts

Chestnuts, warm in nature, often eat chestnuts, which have the effect of warming up. You can try chestnuts. Chestnuts are not only sweet and delicious, but also have the effect of tonifying kidney and strengthening spleen. For friends with kidney deficiency, it is better to eat chestnuts in moderation.

3. Lycium barbarum

Lycium barbarum is not only a traditional Chinese medicine, but also has a certain therapeutic effect. Lycium barbarum can tonify kidney and strengthen yang, regulate essence, strengthen spleen and stimulate appetite. Eating some Lycium barbarum in moderation every day can achieve the purpose of tonifying kidney.

4. Long beans

Long beans are also one of the foods for tonifying kidney. Li Shizhen once said, "Long beans can regulate middle energizer, strengthen stomach and tonify kidney". In the daily diet, eating some beans in moderation can invigorate the kidney and strengthen the spleen. Beans are economical and practical, and the production method is simple. Friends in need can try it.

5. peas

Chinese medicine believes that leguminous vegetables have a certain kidney-tonifying effect. Peas can help. Peas are flat, diuretic and invigorating qi. For friends with loss of appetite and kidney deficiency, eating some peas in moderation can play a role in regulating diseases.