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How to make the bought fish steak?

Fried fish steak with tomato

raw material

Ingredients: 3 fresh fish steaks (about 150g each).

Accessories: salad oil 500g, flour 500g, bread crumbs 50g, 2 eggs, tomato sauce 8g, sugar 20g, white vinegar and cooking wine 5g, refined salt 3g, pepper1g.

prepare

(1) Add cooking wine, refined salt, pepper and 5g sugar to marinate the fish steak15min; The egg was broken.

(2) Heat the oil in the pot to 60%, dip the fish chops in flour, drag a layer of egg liquid, evenly stick bread crumbs on both sides, compact and fry in the pot, take out the drained oil, cut it into strips with a knife and put it in a plate.

(3) The remaining oil in the pot 15g, add tomato sauce, remaining sugar, white vinegar and 60g water to boil, and then pour it on the fish steak.

trait

The taste of fish is rich and the mouth is sweet and sour.

Dill fish steak

[Raw material/seasoning]

Sparrow150g

Laurel leaf 1 tablet

Cream 10㏄.

Dill10g

A little salt

Add some pepper

Sauce for liquor (1 serving): cream 1 spoon.

2 dried onions (red onions)

Three mushrooms

Two cups of chicken soup

[production process]

(1) Heat the olive oil, put it in the fish steak (cod, salmon or swordfish is also acceptable), and slice the dried onion and mushroom for later use.

(2) Stir-fry shallots and mushrooms with cream, then add broth and cook together to get the white wine sauce.

(3) Boil laurel leaves in the sauce made in the method (2) for 20 minutes, then add whipped cream and continue to cook for 20 minutes, then add chopped dill and cook for 10 minute, and add appropriate amount of salt and pepper to taste.

(4) Pouring the sauce finished in the method (3) on the fried fish steak.

Sweet and sour fish steak

Ingredients: 1 catty of fish, grass carp or cod, 1 flour and egg, red pepper, soy sauce, vinegar, sugar, onion, ginger, garlic, tomato sauce and starch.

Production method:

1. Cut the fish fillet into pieces, beat the eggs evenly, put oil in the pan, and cook the fish steak. Wrap the fish fillets in the egg paste, then put them in flour, shake off the excess flour, fry them in oil pan until golden brown, remove the oil, and then set the plate.

2. Cut the red pepper into small pieces and chop the ginger and garlic. Add a little oil to the pot, stir-fry red pepper, ginger and garlic together, add two spoonfuls of tomato sauce, 1 spoon of soy sauce, two spoonfuls of vinegar, 1 spoon of sugar and three spoonfuls of water, and boil together. Add 1 teaspoon starch and 1 tablespoon.

3. Pour the sauce on the fish steak and sprinkle with chopped green onion.