What gourmet breakfast can cheese make?

[Baked mashed potatoes with cheese] Baked mashed potatoes with cheese is breakfast one day. Sweet and soft mashed potatoes, with colorful vegetables, blend perfectly with cheese and collide with the amazing taste on the tip of your tongue! Potato is a cheap and delicious popular food, which appears on people's table in various forms every day. It is also a staple food. Many friends still insist on eating potatoes to lose weight, because potatoes produce less calories than rice and only contain 0. 1% fat. Protein in potatoes is better than soybean, and it is closest to animal protein. Potatoes are rich in lysine and tryptophan, which are incomparable to ordinary grains. Potatoes are also foods rich in potassium, zinc and iron. The potassium contained in it can prevent cerebral vascular rupture. The content of protein and vitamin C in it is 10 times that of apple, and the content of vitamin B 1, B2, iron and phosphorus is also much higher than that of apple. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples.

Ingredients: potato Ricos cheese sauce? Diced beef with onion

Ingredients: potato 1 piece, mozzarella cheese 50- 100g, onion 20g, carrot 20g, minced meat 50g, green pepper (for decoration), black pepper 1g, salt 1g and butter 20g.

Method of baking mashed potatoes with cheese 1

Peel the potatoes, cut them into small pieces and put them in a bowl.

Cover with plastic wrap, put it in the microwave oven for 3-5 minutes, pay attention to nursing and prevent turning around; Or it can be steamed directly without a microwave oven.

Cut onion, carrot and meat into powder.

Heat the wok and add the butter.

After melting, stir-fry onion, minced meat and carrot 1 min.

Pour the fried minced onion and carrot into the turned potato chips in the microwave oven.

Cool until it is not hot, add black pepper and salt, put on disposable gloves, grab all the materials and grind them into mixed mashed potatoes.

Spread mashed potatoes with shredded Masura cheese and sprinkle with chopped green and red peppers.

Into the oven, 180 degrees, middle layer, fire up and down, 10 minutes or so, pay attention to observation, see the cheese surface color, you can immediately turn off the fire; If you don't have an oven, you can use a microwave oven, which takes about 3-5 minutes, but you must pay attention to nursing to avoid turning your head.

Method of baking mashed potatoes with cheese 2

The potatoes are peeled and steamed.

Put it in a fresh-keeping bag while it is hot and grind it into mud with a rolling pin.

Put it in a bowl, add a little salt, pepper and milk and stir.

Chop onion, carrot, yellow pepper and green pepper, melt butter in a pot, add onion and stir-fry until fragrant, add carrot and stir-fry until soft, add a little salt to taste, turn off the heat, add yellow pepper and green pepper and mix well, and take out the pot.

Stir in mashed potatoes

Put it in a baking tray and take it out in 7 minutes.

Spread a layer of mozzarella cheese on the mashed potatoes.

The ACA-GT400 oven is preheated to 180 degrees and baked for about 10 minutes until the cheese melts.

Cooking tips

1, you must choose mozzarella cheese for cheese, which will have the effect of drawing.

2, butter is not available, you can use salad oil instead, but the taste and smell will be much worse.

3. At the last moment of baking, you can change the upper and lower fires to the setting of getting angry, so that the cheese surface will feel slightly burnt soon, which is very beautiful and has a stronger aroma.