Traditional Culture Encyclopedia - Hotel accommodation - I can't sleep at the capsule hotel after work.
I can't sleep at the capsule hotel after work.
1 First, you can soak your feet with hot water to relax your whole body. Once you relax, you will fall asleep easily.
Secondly, drink a cup of hot milk, play some music and relax. Hot milk helps you sleep.
Finally, you can put on a steam blindfold and give your eyes a massage, which is also helpful for sleep.
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