Stay in the air-conditioned room every day, will there be any problems?

yes. The analysis of the problems is basically as follows:

1. Air-conditioning diseases

include symptoms such as stuffy nose, dizziness, sneezing, tinnitus, fatigue, memory loss, muscle and joint pain of limbs, which are related to dry indoor air, microbial growth, large temperature difference between indoor and outdoor, and poor adaptability of the body.

2. Air-conditioned dermatosis

Its formation is closely related to the imbalance of skin barrier. The temperature difference between indoor and outdoor is large. In outdoor, the skin perspires desperately to cool down the body, but in cool indoor, skin blood vessels and even sweat pores contract rapidly, thus causing this phenomenon.

Precautions for staying in an air-conditioned room for a long time

1. Before staying in an air-conditioned room for a long time, clean the air-conditioning filter carefully, and remember to open the window for ventilation every two hours after you start.

2. In order to reduce the temperature difference between indoor and outdoor, the temperature of air-conditioned room should not be adjusted too low, and during this time, long-sleeved shirts are more beneficial to health than short-sleeved T-shirts.

5. If you want to stay in an air-conditioned room for a long time, you can put some refreshing and non-greasy skin care products with moisturizing effect on your skin.

People's Daily Online-Will you get skin diseases if you stay in an air-conditioned environment for a long time?