Can I eat in the hotel during the confinement period?

You can't go to a restaurant for dinner, but you can eat salt in moderation. But it is best to give priority to light and warm food, and don't eat spicy, stimulating and cold food. If you are breastfeeding, you should also drink more soup and water. For example, try to eat as many high-protein and high-calcium substances as possible, as well as fruits and vegetables rich in vitamins, so as to promote wound healing and avoid eating spicy and irritating substances, so as not to affect the wound. In addition, you should also eat some digestible food to avoid constipation, which is not conducive to wound recovery. During confinement, we should also pay attention to maintaining local hygiene of vulva to avoid infection. The discharge period of female postpartum lochia is about 6 weeks. At this time, it is the recovery period of the uterus. It is forbidden to share the same room in order to avoid intrauterine infection or damage to the uterus. In addition, we should also pay attention to regular review and check the recovery situation, and see a doctor in time if there is abnormal vaginal bleeding.

Precautions for confinement are as follows:

1, keep the perineum clean, urinate more, and do not hold your urine. If there is catheterization, indwelling catheter or abrasions around the urethra during delivery, it may stimulate the urethra to produce this uncomfortable feeling. Pay attention to drink more water, urinate more and don't hold your urine in your daily life. You can clean the perineum with warm water, change underwear and perineum pads frequently, and keep the perineum clean. Please go to the hospital when the symptoms are not relieved or aggravated.

2, postpartum weight loss does not need premature birth. Dieting to lose weight is not desirable for ordinary people, especially new mothers. Within 42 days after delivery, the maternal body has not fully recovered to the pre-pregnancy level, so it needs to take in rich nutrition and get adequate rest. In addition, some pregnant women need breastfeeding and nutrition. Postpartum forced dieting, although effective in a short time, may lead to various postpartum complications. After a long time, the nutrition needed for breastfeeding will be insufficient, not only the milk secretion will be reduced, but also the composition of milk will be affected, thus damaging the nutrition of newborns and affecting their growth and development. Postpartum weight loss, not too early, as long as a reasonable diet, moderate exercise, adhere to breastfeeding, generally three months after delivery will slowly lose weight.

3, postpartum skin care carefully choose skin care products. Generally speaking, due to the change of postpartum hormone level, the skin will also show a certain degree of sensitivity and fragility. Preservatives, aromatic compounds and pigments commonly contained in skin care products are the three major substances that cause skin allergies. Although you can use skin care products after delivery, you need to choose carefully and try to avoid using cosmetics. Daily use of skin care products generally does not affect breastfeeding.