How about Taibai Mountain Phoenix Hot Spring? I'm in Xi 'an. How can I get there by bus?

1. Reasons for going to Fenghuang Hot Spring in Taibai Mountain, Shaanxi Province

Reason 1

After investigation, sampling and testing by the First Hydrological Team of Shaanxi Bureau of Geology and Mineral Resources, it is confirmed that the water quality of this hot spring belongs to calcium metasilicate hot spring, which is the most suitable hot spring water for human health.

Reason 2

Radon, known as the "hot spring aristocrat", is a unique rare gas in water, which is beneficial to rhinitis and gastrointestinal ulcer after being inhaled by hot spring steam. Phoenix Hot Spring in Taibai Mountain is a rare mountain hot spring with high quality.

Reason 3

It has auxiliary effects on cardiovascular syndrome, nervous syndrome, thyroid, gynecological diseases, mucosal trauma, etc. Rich in fluorine, it is beneficial to the repair of knee joint periosteal injury caused by outdoor exploration and mountaineering.

Reason 4

Hot springs add a bit of romance to forests, and forests add a bit of comfort to hot springs. Breathing the fresh air in the forest and enjoying the warmth of hot spring water passing over your skin, this unique elegant enjoyment is the transcendental artistic conception of Phoenix Hot Spring: "Quiet but not impetuous, quiet and clean."

2. Precautions for Phoenix Hot Springs in Taibai Mountain:

1. Be sure to take off your metal jewelry, or you will be heartbroken to find that your beloved jewelry has been vulcanized to black.

2. Avoid hot springs on an empty stomach, after meals or after drinking. There should be at least one hour between taking a hot spring bath and eating time.

3. Choose a hot spring pool that adapts to its own high, medium and low temperature, generally from low temperature to high temperature, every time 15-20 minutes.

4, hot springs should not be soaked for a long time, otherwise there will be chest tightness, thirst, dizziness and other phenomena. When you feel dry mouth and chest tightness in the spring water, you have to rest by the pool or have a drink to replenish water.

5. It is best to apply moisturizing lotion to dry skin immediately after soaking in hot springs to avoid discomfort caused by a large amount of skin moisture loss.

6. Don't soak in hot springs that are too hot and sour, and the temperature should be 30 ~ 45℃. ?

7. It is best not to soak it alone to avoid accidents.

8. You don't need to rinse with clean water after soaking in hot springs, but strong acid hot springs and hydrogen sulfide hot springs are more irritating, so it's best to rinse them again to prevent side effects. People with skin allergies should pay more attention.

9. According to the classification of water quality, hot springs are generally divided into neutral carbonate springs, alkaline sodium bicarbonate springs, salt springs and sulfur springs. Hot springs with different water quality have different curative effects on different diseases. For example, pure spring water with various components has a convalescent effect on neuralgia, rheumatism and skin diseases; Carbonated springs containing carbon dioxide are good for treating hypertension and heart disease. Therefore, before soaking in hot springs, it is best to know the types of hot springs and choose them according to your own conditions, so as to truly achieve the expected purpose of soaking in hot springs and avoid harm to your body.

10. You can take a shower with shower gel before soaking in the hot spring, and get up and wash with clean water after soaking in the hot spring. You can't use shower gel. When you soak in hot springs, the minerals attached to your body will be washed away.

1 1. Patients with hypertension and heart disease can soak in hot springs on the premise of regular medication, but each time is limited to no more than 20 minutes. When you get up, you should be careful to walk slowly to prevent dizziness and fall down due to vasodilation and blood pressure drop.

12, some patients with skin diseases should not soak in hot springs. There have been rumors that soaking in hot springs has the effect of beautifying the skin. However, for people suffering from winter itching, eczema, atopic dermatitis and so on. Soaking in hot water for too long will aggravate the symptoms by accelerating the evaporation of skin moisture and destroying the protective layer of skin.

13, not suitable for pregnant women. Studies have confirmed that "high fever" can lead to teratogenesis.

14. After soaking in hot springs, human body water evaporates quickly, so you need to drink water to supplement it.

15, when soaking in hot springs, remember to close your eyes and take a few deep breaths slowly in a meditative mood, in order to really release the pressure of body and mind.

3. Driving route: The whole journey is about116.5km..

Take Xibao Expressway to Taibai.