How to use essential oil

1, inhaled directly

Drop 1 to 3 drops of essential oil on a handkerchief or paper towel and inhale directly through the nasal cavity. By inhaling the fragrance of essential oil, you can relax and relax.

Step 2 massage

The single essential oil and base oil are made into nursing massage oil in proportion, and the essential oil can fully penetrate into the skin through massage to achieve the functions of soothing, whitening and firming the skin.

3. Bubble bath

Fill the bathtub with warm water of 38 to 40 degrees Celsius, add 5 to 8 drops of aromatic essential oil and mix in the water. With the help of steam inhalation and the heat of water, aromatic factors can fully penetrate into the body, making the skin relaxed and lubricated.

4. Incense

Pour clean water into the water container of the incense burner and add 5-6 drops of essential oil. Light the candle and put it in the incense burner, waiting for the heat to slowly release the essential oil in the water. Different essential oils can be mixed and dripped into the incense burner, which can get different effects and help to create different atmospheres. You can also directly add 5-8 drops of essential oil to the water tank of the humidifier, so that the essential oil can be emitted into the air with the water mist of the humidifier.

Selection skill

1. Select by appearance label: the appearance label of essential oil is required internationally. The product label usually needs to include: the generic name of the plant variety (which can be used in the production and sales countries), the scientific name of the plant variety (which must be in Latin), the extraction site, extraction method, origin, purity, capacity, etc. Generally, dark glass bottles are used for packaging.

2. Choose from familiar tastes: some varieties that we can come into contact with every day can help us judge the overall quality of the brand from one aspect. Even the same variety of essential oil will have different smells because of the different origin, extraction method, season and year, but it will still retain the unique aroma of this variety of essential oil.

Refer to the above content: Baidu Encyclopedia-Essential Oil