Hello, I'm going to Bayi Town, Linzhi County, Tibet in mid-June. I am in Chongqing now. Can you give me a message that needs attention? include ...

Full fare from Chongqing to Linzhi 1380 yuan, 2.5 hours; Chongqing North to Lhasa hard seat 355 yuan, 45 hours.

Linzhi is at a lower altitude, and there will be less altitude sickness, but there are also mountains around it.

stay

1, Linzhi Style Hotel: equivalent to 4 stars in the mainland, at least in 400 yuan. Address: Fujian Road, Bayi Town, Linzhi City, Tel: 0894-583 1288.

2. Kangfuyuan Hotel: equivalent to a three-star hotel in the Mainland. The room is big and clean, with wireless internet access. The off-season price is only 130 yuan, including breakfast, and the peak season price is 200 yuan. Address: No.3 Fujian Road, Bayi Town, Linzhi City, and Tel: 0894-5821181.

3. There are many hotels in Linzhi, 20-the one with a berth in 50 yuan.

Altitude sickness:

1. If you have a cold, don't go into Tibet until you get over it.

Keep warm in Tibet and don't catch a cold.

Don't take a bath when you first enter the plateau to avoid catching a cold.

Go slow on the plateau, don't do strenuous exercise and have a good rest.

5, don't eat too much, reduce the burden on the heart.

6. If you can't sleep at night (this is also a manifestation of altitude sickness), you can eat a piece of serpentine and have a good sleep, and your spirit will naturally improve.

7, pay attention to sun protection, plateau air is clean, close to the sun, strong ultraviolet rays, it is best to apply sunscreen or do other sun protection measures.

8. Wear anti-ultraviolet sunglasses to protect your eyes.

9. clothes prepare a coat, preferably a thin sweater. It's ok to wear long-sleeved shirts in the sun during the day, but it's still cold in the mountains, and it will be even colder at night.

Local custom

1: Tibetans don't kill animals or eat meat other than cows, sheep, pigs and chickens.

2. Don't take photos in the temple without permission.