Shanghai weight loss training camp ranks among the top ten

The top ten weight loss training camps in Shanghai are as follows:

1. Shanghai Haoqian Weight Loss Training Camp: No. 2991, Gaoke West Road, Pudong New District, Shanghai. Tel: 4006669314.

2. Weight loss training camp - Weight Loss Master Shanghai Camp: No. 1118, Yecheng Road, Jiading District, Shanghai. Tel: 021-4008002668. Business hours: Monday to Sunday 09:00-22:00.

3. Xunzheng Weight Loss Training Camp: Xunzheng Weight Loss Center, No. 1, Lane 395, Shuangyang North Road, Yangpu District, Shanghai. Tel: 021-65113016.

4. Shanghai Pretty Little Demon Weight Loss Training Camp: No. 288, Shangyu Road, Songjiang District, Shanghai. Tel: 19921831013.

5. Xianyu Weight Loss Training Camp: No. 658, Antai Road, Fengxian District, Shanghai. Tel: 15821247837.

6. Jinrong Weight Loss Training: 2nd Floor, Building B, No. 838 Jiatang Highway, Jiading District, Shanghai.

7. Pretty Little Demon Weight Loss Training Camp: No. 758, Yan'an Central Road, Fengxian District, Shanghai.

8. Peak Weight Loss Training Camp: Holiday Inn Ocean Palace, No. 1888, Jinhuitang East, Bay Tourist Area, Fengxian District, Shanghai. Opening hours: Monday to Sunday (open all day).

9. Dream Maker Weight Loss Training Camp: Building E, Yinshang Industrial Park, No. 518, Xiangjiang Highway, Nanxiang Town, Jiading District, Shanghai. Tel: 18018524681.

10. Peak Weight Loss Closed Weight Loss Training Camp: No. 2219, Chuanzhan Road, Pudong New District, Shanghai.

Obesity indicators:

Obesity is a state caused by excessive accumulation of fat in the body, especially triglycerides. Usually due to excessive food intake or changes in body metabolism, excessive accumulation of fat in the body results in excessive weight gain and pathological and physiological changes in the human body.

Body mass index (BMI) is weight divided by height squared and is an indicator of obesity. In Europe and the United States, BMI ≥ 25kg/m2 is considered overweight, and BMI ≥ 30kg/m2 is considered obese. People in the Asia-Pacific region can be divided according to different BMI: healthy: 18.5-22.9 (kg/m2); overweight: 23-24.9 (kg/m2); 1st degree obesity: 25-29.9 (kg/m2); 2nd degree obesity: 30 -34.9 (kg/m2); 3rd degree obesity >35kg/m2.

Formula: Body mass index (BMI) = weight divided by height squared; ideal weight = 18.5~23.9 (kg/m2) × height squared.