I stayed in a hotel room and felt as if I had been crushed by a ghost at night. I woke up the next morning with pain and weakness, so I was ill for a month and didn't get well.

You should have respiratory diseases or extreme fatigue to have a so-called ghost bed. It's just the feeling of breathing weakening at night, the body is in a deep sleep and suddenly wakes up. Because the body lacks oxygen, it has a series of feelings. If you feel this way again-don't move, just take a deep breath.

Relax your heart and make your sub-healthy body strong.