How to make soup with lotus seeds?

Processing technology of lotus seed soup;

Ingredients: tremella, red dates, rock sugar, lotus seeds, medlar (about 4 capsules) and clear water.

Step 1: Wash and soak the tremella in advance, and then cut off the yellow part of its root.

Step 2: Wash the lotus seeds and remove the green heart inside (lotus seeds are bitter, it is said that it is good to remove fire, so try again later).

Step 3: Wash jujube and medlar.

Step 4: Add a proper amount of water to the casserole (water should be added at one time, not in the middle), add tremella, Lycium barbarum, red dates and rock sugar, and bring to a boil.

Step 5: After boiling, turn to low heat and put the lotus seeds into the pot (lotus seeds are easy to cook), stirring frequently in the middle to prevent the pot from being burnt.