Side effects of sweet potato leaves

There is no harm in eating sweet potato leaves, but it should be noted that it can't be eaten with persimmons, eggs and crabs, otherwise it will be harmful to the human body.

1, because sweet potato leaves contain purine, gout patients should fast; Patients with gastrointestinal dyspepsia and nephropathy should not eat too much sweet potato leaves.

2. Eating too much sweet potato leaves and persimmons together will lead to an increase in gastric acid secretion, and the acid of sweet potato leaves and persimmons will precipitate and condense to form lumps. In severe cases, there will be symptoms such as gastric ulcer and gastric bleeding.

3. A large amount of cholesterol and protein in eggs will react with some tannins in sweet potato leaves, and eating together will cause abdominal pain.

Extended data:

Efficacy and function of sweet potato leaves

Detoxify. Rich in chlorophyll, it can "purify blood" and help detoxify; Improve immunity. It contains antioxidants 5- 10 times higher than ordinary vegetables, which can improve immunity and "prevent colds";

Prevent anemia. Taking 30g sweet potato leaves every day can supplement the iron and vitamins A, C and E needed by human body for one day.

Prevent hypertension. Rich in potassium, it helps to control blood pressure and prevent hypertension;

Improve constipation. Rich dietary fiber can promote gastrointestinal peristalsis and prevent constipation and hemorrhoids;

Baidu Encyclopedia-Sweet Potato Leaves