Jujube tremella lotus seed soup: the gospel of postpartum women

Postpartum women's health needs attention, and food supplement is an indispensable part of it. Jujube tremella lotus seed soup is a nourishing porridge specially made for postpartum women. It carefully stews high-quality red dates, tremella and lotus seeds to replenish your vitality and restore your vitality.

Tremella: Moist but not greasy.

Tremella is known as a nourishing medicine, which is moist but not greasy. It has the functions of invigorating spleen and appetizing, invigorating qi and clearing intestines, sleeping and invigorating stomach, nourishing brain and yin, clearing heat and moistening dryness.

Lotus seed: a tonic for all ages

Lotus seeds are rich in raffinose, which is a tonic for all ages. For patients with chronic diseases, postpartum or elderly people with physical weakness, lotus seeds are more nutritious.

Jujube: Good nourishing effect

Jujube has a good nourishing effect on people with physical weakness after illness and is an ideal food for postpartum women.

Precautions for diet after confinement.

After the birth of the next month, the diet should not be taken lightly. Avoid returning milk food, stay away from caffeine, and eat less salt and monosodium glutamate, which are all problems that lactating mothers need to pay attention to.

Take care of yourself and your baby.

Let's enjoy healthy food together, inject vitality into postpartum life, care for ourselves and the baby!