What shape pillow should pregnant women use?

It is recommended that pregnant women sleep with a special pillow for pregnant women. There are many different shapes of pregnant women's pillows on the market, such as I-shaped pillows, U-shaped pillows, E-shaped pillows, H-shaped pillows, L-shaped pillows, C-shaped pillows and so on. In addition to different shapes, there are also some differences in characteristics, functions and applications. Pregnant women can choose according to their own needs. Let's take a look at the shape of the pillow for pregnant women. What are the shapes of the pillows for pregnant women? What shapes do pregnant women's pillows have?

Many mothers in the second and third trimesters feel that the back pain is getting worse and worse, and it is difficult to find a suitable posture to sleep at night. Maternity pillow is designed for this kind of pregnant women. There are many shapes of pregnant women's pillows, and the common ones are as follows:

1, type I pillow

The overall shape of I-type pregnant woman pillow is like an ingot, and the concave part in the middle is an adjustable elastic band. The design and function are relatively simple, which helps to support the abdomen and fix the sleeping position.

2.u-shaped pillow

The U-shaped pillow for pregnant women is inseparable as a whole, and the concave position in the middle is mostly symmetrical 8-shaped. The design fits the pregnant woman's body curve, and has comprehensive functions, but its adjustability is relatively poor. The all-inclusive design may be sultry in summer.

3. e-shaped pillow

E-type pregnant woman pillow is composed of four parts: head pillow, lumbar support, back cushion and foot rest, which are detachable and combined, and the foot rest is lengthened and bent. Flexible design, comprehensive functions, to meet all the basic functions needed for sleep during pregnancy.

4.h-shaped pillow

H-shaped pillow for pregnant women is mainly composed of two pillows with different lengths, and the width of the middle stress zone can be adjusted. Expectant mothers can adjust the distance between pillows according to the pregnancy cycle and the size of the body and abdomen.

5.l-shaped /C-shaped pillow

L-shaped and C-shaped pregnant women's pillows are shaped like Bai Wan's sticks, which do not take up space. It can effectively support the abdomen, waist and feet of pregnant women. Simple design can leave more room for prospective fathers to sleep.

6. Wedge pillow

This kind of pillow is generally relatively small, with a high side and a low side and a certain inclination. You can put it on your mother's stomach, waist, legs and other parts, wherever you want. It is more flexible and convenient to carry than the above U-shaped pillow and C-shaped pillow.

7. Knee pillow

This kind of knee pillow is actually not a "pregnant pillow" in the full sense, but it is also very popular with expectant mothers. It is very comfortable to be sandwiched between knees, which can help relieve the pressure and pain of expectant mothers' knees and support the spine. It helps mothers to form a healthier sleeping position and reduce back pressure. In addition, it can also be placed on the waist, legs and back.

Second, what shape pillow should pregnant women use?

There are many shapes to choose from for pregnant women's pillows, which one is better?

In fact, among so many shapes of pregnant women's pillows, none is the best, mainly depending on the actual situation and demand. Each shape of pregnant women's pillow has its own characteristics, functions and uses: pregnant women who value occupying space can choose L-type or I-type, which can save space; Choose u-type, e-type or h-type when the home space is spacious; Pregnant mothers who pay attention to pillow height can choose type I, type H and type L without headrest; In addition, some pregnant mothers are sensitive to temperature and sweat easily. I hope the pillow for pregnant women can be cool and breathable, so I, E or L can be considered.