Dong xing ban gu Lian

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East star field practice

What does East Star Point do? Details.

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Stellar soup with bean paste

Ingredients: 300g of spotted meat, 38g of celery and 38g of green garlic.

Ingredients: salt, red pepper, Puning bean paste, fish sauce, shredded ginger, raw flour, egg white, egg white.

Methods: 1, celery and green garlic were washed and cut into pieces; Open the red pepper and shred it. 2. Add 1/4 teaspoons of salt, 1/2 teaspoons of cornmeal and a little egg white into the boned slices of spotted meat and mix well. 3. Burn 250 ml of oil in a red pot at a temperature of about 100 degrees, pick up the spotted meat and soak it for seven times, then pour the oil. 4. Stir-fry celery and green garlic in a pot, then add shredded ginger, 1 tbsp Puning bean paste, 200ml chicken soup, salt and fish sauce to taste, then add spotted meat soaked in oil and cook it with low fire until it is fully cooked, and then add shredded red pepper to serve.

Tang dong Zhuo xing ban

Materials: Starkrimson 1 (about 1500g) Meretrix meretrix 15 tofu 400g radish 1 Chinese cabbage 1 raw vegetable leaves 50g ginger slices, 3 scallions, 4 soaked Lycium barbarum, 20 red dates, 6 American ginseng slices, 5 refined salt, Shaoxing wine, monosodium glutamate and so on.

Method:

1. Slaying Dongxing Spots, removing scales, taking out swim bladder, intestine and liver, respectively, cleaning Dongxing Spots, cutting the head and tail, cutting the fish head in half, deboning the fish, and taking clean meat slices to make butterfly slices; Slice tofu, peel and shred white radish, and slice baby vegetables into small plates.

2. Take a rectangular glass plate, put lettuce leaves on it, spread fish bones, swim bladders, fish intestines and fish livers, then roll the fish fillets into a tube and put them on it in two rows, then put the head and tail on both ends, sprinkle some soaked medlar on it and put clams around it.

3. Wash the pot, add salad oil to heat it, add ginger slices and shallots to stir fry, burn Shao wine, add soup, add the remaining pieces of Lycium barbarum, red dates and American ginseng, cook it slightly, adjust the taste with salt, chicken powder, monosodium glutamate and pepper, and put it in the pot. Finally, it will be served with fish and other hot food materials and sauces.

Production key:

1. The East Star Spot used must be fresh. When killing fish, you should first stab the fish in the cheek, and then lift the fish tail to drain all the blood, because only in this way can the fish be white and tasteless.

Lang Hua Tian Xiang fish

[Ingredients] Red East Sea Star Shrimp

[Accessories] Green beans, lemon slices, shredded ginger, shredded onion, shredded green pepper and shredded red pepper

[Seasoning] Edible oil salt monosodium glutamate yellow wine starch soup shrimp oil halogen soy sauce white sugar

[practice]

1. Cut the fish, wash it, put a wave knife in front and a peony knife in the back, and then marinate it with seasoning. Wash shrimps and divide them according to size for later use. Blanch the green beans and other accessories with water respectively.

2. Take the oil pan, and when it is 30% hot, put it in the fish head. Keep the oil temperature 30% hot, soak the fish head slowly and take it out, and soak the fish body slowly in the same way.

3. Take another oil pan, add the shrimps, scrape them and put them on the plate. Put the soaked fish on the plate, too. Leave a little oil in the pot, and add seasonings such as soup, salt, monosodium glutamate, sugar, yellow wine, shrimp oil halogen and soy sauce. Thicken and pour in bright oil. Finally, pour the sauce on the fish, surround the two sides with accessories such as shredded ginger, shredded onion and shredded green pepper, and put green beans in the middle.

[Features] Shrimp balls are shaped like waves, and the fish is delicious.