List of basic items of hotel isolation

The list of necessary items for hotel isolation includes food, clothing, shelter and use.

1, eat

Generally, hotel isolation will arrange light and digestible food in a unified way, but the taste is single, and it will get tired after eating for a long time. You can bring a hot kettle to boil water and prepare some staple foods such as instant noodles, bread, sausages and spicy strips for a change. Eat when you are hungry.

Step 2 wear

Bring all kinds of clothes according to the regional temperature, such as 2-3 pairs of socks; Slippers 1-2 pairs (one pair can take a bath); Underwear comes with you according to your own isolation days (hotel washing is not easy to dry and unsanitary); Pajamas 1-2 sets; 3-4 sets of half cuff; 1-2 loose clothes will be more comfortable to wear.

Step 3 be alive

It is recommended to bring your own sheets+quilt cover+pillowcase, which will be cleaner and more hygienic. Take an extra set to avoid getting dirty, and you can change it yourself in time. In addition, if you need to hold a doll when sleeping, you can also bring corresponding items according to your own preferences.

Step 4 use

Toothbrush+dental appliance; Towel (face towel); A small bottle of facial cleanser+shampoo+shower gel is enough, prepare a piece of soap; Skin care products such as masks are arranged according to the situation. Bring a mop if you can (you can do it yourself if no one cleans the disinfection room during the quarantine day).

Disinfection: three bags of alcohol wipes, a small alcohol watering can (filled with alcohol) and a piece of toilet paper (usually provided by the hotel); 1-2 packs of masks and a bag of disposable gloves for opening the door to take meals.

Exercise: Bring a skipping rope or indoor sports equipment. It is recommended to exercise for a while after each meal. Eating regularly suddenly is easy to gain weight and avoid insomnia.

Recreation: charging treasure, computer, pad, charging cable, earphone, bring a book, a pen and a notebook.