Traditional Culture Encyclopedia - Hotel accommodation - How does tremella turn yellow?
How does tremella turn yellow?
Tremella contains 4.0%-5.44% inorganic salts, such as sulfur, phosphorus, calcium, iron, magnesium and sodium. Tremella also contains a variety of vitamins, namely VB 1, VB2, VC and VD. In addition, tremella also contains a certain amount of cellulose.
Extended data
nutritive value
Protein accounts for 6%- 10% of the weight of dried tremella, and tremella contains 17 kinds of amino acids, namely valine, proline, serine, arginine, glycine, lysine, alanine, threonine, leucine and isoleucine.
Tyrosine, phenylalanine, glutamic acid, cystine, aspartic acid, methionine, histidine, etc. The content of glutamic acid is the highest, followed by aspartic acid. Tremella fuciformis can provide 7 kinds of 8 kinds of amino acids necessary for human body, and it is a good source of protein. ?
Tremella contains about 0.6%- 1.28% of fat, of which unsaturated fatty acids account for about 75% of total fatty acids, and linoleic acid is the main component.
Edible method
Tremella is best soaked in cold water. Soaking auricularia auricula and tremella with hot water will not only make it difficult to fully bloom, but also make it soft and sticky, and many nutrients will be dissolved and lost.
Tremella must be soaked in the roots, so that it can be soaked thoroughly. After soaking, you only need to pick up the sediment and hard roots, and you can't rub them, because the leaves of tremella are brittle and easy to rub.
Baidu Encyclopedia-Tremella
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