What is the best route from Guangzhou to Tibet? Which is the fastest way to go by car or plane?

Hello friends: Take the train from Guangzhou to Lhasa, passing through--Changsha--Wuhan--Zhengzhou--Xi'an--Lanzhou--Xining--Ger--Lhasa train departure station and arriving at the driving time Station hotel arrival time, mileage, hard seat, soft seat, hard sleeper, medium soft sleeper, T264/T265 Guangzhou 12:57 usually costs four to five thousand. If you want to experience the Spring Festival, you can go in January. As a means of transportation, it is recommended to take the train. The scenery along the way is beautiful, and you can gradually adapt to the altitude sickness. You can also fly to Chengdu and then transfer to the train to save time. For half a month, I will travel around Lhasa and surrounding areas. In Lhasa, you can stay at Jiri, Balangxue, and Yaguan Hotel. These three hotels are very close to each other, and it only takes about ten minutes by rickshaw to reach the Potala Palace. A favorite among backpackers, you can also take showers and wash clothes every day. You can take turns staying in these three houses. It is very comfortable to visit Barjia Street, Jokhang Temple and Potala Palace Square every day. It is also very convenient to find companions here and go to scenic spots. We usually rent a jeep in Lhasa. To save money, it is best to rent a jeep for five people. As for expenses, we live within our means. The main expenses are spent on transportation. If you use good transportation and visit more scenic spots, you will naturally spend more. Mainly pay attention to altitude sickness: How to avoid or reduce altitude sickness? Most people have mild or severe altitude sickness when they first arrive at the plateau. There is generally no rule for what kind of people will have altitude sickness. The best way to avoid or reduce altitude sickness is to maintain a good attitude and face it. Many people have altitude sickness. The reaction symptoms are all caused by psychological effects or psychological effects. For example, people who are afraid of plateaus and lack mental preparation and determination to overcome plateaus have more chances of experiencing altitude sickness. It is recommended that when you first arrive in a plateau area, you should not walk quickly, let alone run or run, nor do physical labor. You should not overeat to avoid aggravating the burden on your digestive organs. You should not drink alcohol or smoke, and eat more vitamin-rich foods such as vegetables and fruits. Drink an appropriate amount of water, keep warm, and take less baths to avoid colds and physical exhaustion. Don’t take oxygen at the beginning, try to adapt to it yourself, otherwise, you may never be able to do without oxygen at the plateau (very strong dependence). The severity of altitude sickness varies from person to person. Generally speaking, young people are better off than middle-aged and elderly people, children, and teenagers. For people who have lived in low-altitude areas (such as the eastern coastal areas) for a long time, if they go to the plateau for the first time, they will have slight symptoms of altitude sickness at altitudes above 2,000 meters, such as easy hunger, headache, insomnia, etc. At this time, they need to pay attention as much as possible. Don't let yourself catch a cold. When the altitude exceeds 3,000 meters, many people will experience obvious altitude sickness, such as panting, purple lips, etc. People who have been engaged in physical exercise for a long time and have good physical fitness can persist to about 4,400 meters. However, to be on the safe side, if you are new to the plateau and your destination is above 3,000 meters, it is recommended to make certain preparations in advance. If you have enough time, it is recommended not to rush up to the altitude too quickly, rest for one to three days at around 3500 meters, and then enter higher altitude areas after adapting. This can greatly reduce the intensity of altitude sickness. [2] You can take some altitude sickness medicines and health foods to alleviate altitude sickness: Gao Yuan Kang: medicines to prevent and treat acute altitude sickness. Gao Yuan An: health food, helpful in alleviating altitude sickness. Rhodiola rosea and its preparations: a traditional health food for Tibetans, which helps to strengthen the body and alleviate altitude sickness. It should be taken 10 days before entering the plateau. Dinokang Capsule: OTC Chinese patent medicine, relieves myocardial ischemia and helps relieve altitude sickness. Baifu Ning (note that it is an adduct, it is a phenolic tablet like Fenbid Phenolcaffeine Tablets): It helps to control headaches caused by altitude sickness. Fenbid Phenolcaffeine Tablets are also a common must-have for travelers. American ginseng: Helps relieve fatigue, enhance physical fitness, and reduce altitude sickness. Suxiao Jiuxin Pills: Taken during an emergency attack of altitude sickness, it can help relieve altitude sickness. Danshen Pills: Treat cardiovascular disease. Helps alleviate altitude sickness. For people with strong adaptability to plateaus, symptoms of altitude sickness can generally be eliminated within 1-2 days, while for people with weak adaptability it takes 3-7 days. If you can adapt, you can drink more butter tea, which will also have a certain effect on alleviating altitude sickness.

⑶ Avoid strenuous activities and heavy physical labor in the first two days, and climb slowly to help the body gradually adapt. ⑷ It is advisable to eat more high-sugar and high-quality protein foods to help overcome the adverse effects of hypoxia. ⑸No smoking, no drinking or less drinking to reduce the consumption of oxygen. ⑹After entering the plateau, it is best to take anti-altitude reaction health products for 3-5 days. □ Aviation

Tibet has international and inter-provincial routes. There are air routes from Lhasa to Chengdu, Lhasa to Beijing, Lhasa to Chongqing, and Lhasa to Kathmandu, Nepal. It is very convenient for tourists to enter and exit Tibet. Tibet Gonggar Airport is located 100 kilometers south of Lhasa. It takes about an hour and a half to drive from the city to the airport.

Currently, the main way to travel to Lhasa is by flight from Chengdu, with flights available every day. You can also fly directly from Beijing to Lhasa, but there are only two flights per week. There are irregular flights to Xi'an. You can also take a bus from Qinghai or Sichuan. There are shuttle buses from Golmud, Qinghai to Lhasa every day.

Aviation: Lhasa’s international airport, Gonggar Airport, is located in Gonggar County, 98 kilometers away from Lhasa. There are flights to and from Chengdu every day. There are buses from the airport to Lhasa, which cost 20.00 per person, and the journey is 2 Hour. If there are a lot of people, you can consider taking a taxi, which costs about 150.00-250.00. In addition, there are minibuses from Zedang or Shigatse to Lhasa at the airport. The price is about 20.00-30.00.

Flight timetable

From various places to Lhasa

City flights departure time, flight time, fare per week

Chengdu 1234567 6:40 -7:10 2 hours 1200

Chongqing 25 7:05 2 hours 15 minutes 1300

Xining 15 9:30 2 hours 15 minutes 1280

Xi'an 4 7:40 2 hours and a half 1320

Kathmandu 246 9:50 2 hours USD230

Lhasa to other places

Chengdu 1234567 6:40-7:10 2 hours ——

Chongqing 25 7:05 2 hours and 15 minutes——

Xining 15 9:30 2 hours and 15 minutes——

Xi’an 4 7:40 2 hours and a half——

Kathmandu 246 9:50 2 hours——