Nanchang Rongchuang Ocean World Free Diving Raiders

Just use the weekend time to go diving in Sunac Ocean World in Nanchang. Sunac Ocean World is also a place where you can practice free diving. One of the biggest obstacles to learning freedom is holding your breath when diving, so how can you better improve your ability to hold your breath?

Take Sirena's fairies to Nanchang for training on weekends (by the way, play and pat).

1. The weekend trip is for Sunac Ocean World in Nanchang. We arrived in Nanchang at noon and then checked into the hotel directly. Lunch will be settled in the restaurant next to the hotel.

2. Shortly after the lunch break, we arrived at Sunacmao, and the staff of the diving department of the Aquarium came out to meet us and took the staff passage to enter the aquarium. The first is to register insurance and personal information, and after finishing the equipment, prepare to go into the water.

3, neutral buoyancy depth test.

To understand the situation on site, we should know that the density of artificial seawater is much larger than that of ordinary seawater. You need to estimate the weight of the counterweight in advance, especially if you climb the rope one by one in advance, test the neutral buoyancy depth, and then readjust your counterweight.

4, the water temperature is about 25-26℃, it is recommended to wear a full set of wet clothes of 3mm, preferably with a hood.

It takes more than three hours to soak in water. If wet clothes are not warm enough, they are really shivering with cold.

There is a mermaid performance in the Aquarium, which is really super beautiful in the camera.

There are really many fish in the aquarium. When you look at the exhibition hall, you can always see many small fish moving together in groups, and the "storm" formed by small fish is also very suitable for shooting.

First of all, we must understand why there is a sense of suffocation in the water! Why can others easily hold their breath for more than 3 minutes and more than 4 minutes?

1, everyone will consume oxygen in the body when holding their breath, and the carbon dioxide concentration of physical strength will also increase.

2. With the consumption of oxygen, the body will consciously feel the desire to breathe, which is the so-called desire to breathe. We want to breathe because the concentration of carbon dioxide in our body has increased.

3. Believe in your body. When we begin to have the desire to breathe, there is still some oxygen that can support the operation of our bodies.

When we learn to hold our breath, we learn to make rational use of the oxygen in our bodies.

To sum up, in fact, we feel flustered only because there is more carbon dioxide in our body, not enough oxygen.