How to stew fish glue is more delicious?

How to stew fish glue is more delicious? Fish glue is also called fish belly, flower glue and so on. And top ingredients such as shark's fin and bird's nest are also called "eight treasures of seafood"! Known as "marine ginseng"! Fish glue is mainly composed of high-grade collagen and various nutrients needed by human body, which is easy to be absorbed and utilized by human body! Choose a whole piece of fish glue and identify the quality of fish glue according to its size and thickness! So how to stew fish glue is more delicious?

This time, Erming will recommend the top ingredient fish glue to you!

Thank you for reading. Have you learned after reading my sharing? Do it hard ~

There are thousands of things in life in Qian Qian, and eating is the first.

If you learn skills, your family will be very happy.

My understanding of fish glue is from my classmate who sells fish glue, and I have gained a lot of knowledge in this respect. I have answered several questions and answers before.

Let's talk about fish glue this time, which is favored by thousands of women. How to stew is delicious and nutritious. Many practices are biased towards hotel practices, paying attention to taste and taste. The following tricks are from a classmate who sells fish glue in Amway. They are all home-cooked stewing methods to ensure that nutrition is not lost, delicious and nutritious.

1. After buying fish glue, cut the large pieces of fish glue you want to eat into small pieces. When you want to eat, take out a proper amount of fish glue and rinse it again. If time is tight, you can throw it directly into the ingredients. The premise is to buy clean fish glue. If there is bloodshot, you should wash it clean.

2. Fish glue cut into small pieces is not like some large pieces of fish glue, which wastes a lot of time soaking in cold water every time you eat it. Small pieces foam more easily.

3. The fish glue will taste better after soaking. Generally, I soak a small piece of fish glue for half an hour to wash off bloodshot or dirty things on it, and then soak it in cold water again. The things soaked in cold water for the second time will not fall down, and the ingredients will be put directly into the stew. Part of the nutrition may be in the water, so that the nutrition will not be lost, because it is small enough, so a cup full of collagen is in the soup when stewing, and after eating the soup, the mouth is full of happiness.

Ingredients: nourishing fish glue, flaky astragalus, shrimp and yam.

Practice: 1, fish glue soaked in cold water, washed with astragalus, washed with yam and cut into small pieces, washed with shrimp.

2. Put all the ingredients in a saucepan and stew for 2-3 hours.

3. Season with salt.

Ingredients: nourishing blood fish glue, Dendrobium, salt, ribs.

Practice: 1. After the water is boiled, put the ribs in for a minute or two and take them out for later use.

2, the fish glue is soft in cold water, the red dates are pitted, and the Dendrobium is washed.

3. Put all the ingredients in a saucepan and stew for 2-3 hours.

4. Finally, enjoy seasoning.

Of course, no matter what method you use to make fish glue, no matter what flavor you like, the most important thing is to master some principles of making methods. So what should we pay attention to when making fish glue? How can fish glue play its greatest health care role?

By stewing, the nutrition will not be lost. Try not to soak the fish glue in water. If the soaking time is long, of course, some glue will be lost. After being cut with scissors, it can be stewed without stewing for too long. Generally speaking, it takes about 2-4 hours according to the type and cut size of fish glue, and then you can eat it with some rock sugar (of course, some friends think that the taste of fish glue is still fishy. If it is not suitable, you can also add some accessories to remove the fishy smell, such as adding a little red dates and American ginseng slices, which can effectively remove the fishy smell).

Remember: be sure to eat it at night or in the morning (children, the elderly or people with poor gastrointestinal absorption had better drink a cup of warm water before drinking, and try to avoid drinking it too late at night), and it is best to eat it on an empty stomach, which is the easiest to absorb. There are many other ways to eat, but compared with this, the nutritional value and absorption are poor.

Cut the fish glue into strips with a width of 0.8 cm before eating. After cleaning, it can be stewed with the ingredients (if the fish glue is really rotten and dirty, it can be soaked in 1-3 hours of water). If it is too hard, you can soak it for about an hour and then cut it with scissors.

It is best to eat fish glue continuously. Eating every other day has no effect, but you can eat for several days and stop for several days.

Note: Don't eat fish glue when you have a cold and during the physiological period of girls.

1, fish glue jujube soup

Fish glue 1.5g red dates (without core) 4-5, add appropriate amount of water, stew for about 2-3 hours, and add crystal sugar to serve. This soup is suitable for nourishing both qi and blood, nourishing and beautifying, especially for patients with qi and blood deficiency, malnutrition, mental fatigue, dull skin, facial wrinkles and other symptoms. (Of course, you can add lotus seeds, lilies, medlar, ginseng, longan meat and so on to stew together. )

2, fish glue bone soup

Fish glue 15g, mixed with pig bone or chicken bone, added with appropriate amount of water, boiled for several hours and served with seasoning.

This soup is suitable for invigorating spleen and nourishing blood, tonifying kidney and replenishing essence.

3. Fish Glue Angelica Soup

Fish glue 15g, angelica sinensis 10g, and proper amount of red dates. Wash and stew in a saucepan for 2-3 hours. This soup can greatly tonify blood gas and is used for aplastic anemia.

4, fish glue ginseng chicken soup

Fish glue 15g, ginseng slices, appropriate amount of water, stew for several hours, and then add rock sugar to eat. This soup is suitable for invigorating spleen and nourishing blood, tonifying kidney and replenishing essence.

5, glutinous rice lily stewed fish glue

Fish glue 15g, lily 15g, coix seed 40g, pork 50g. Wash the materials, put the gelatin, lily and barley into a stew pot, stew for 2-3 hours, then add pork and stew for about half an hour, and then take out the pot. This soup has the effects of whitening skin, moistening skin and caring skin.

6, fish glue lotus seed medlar soup

20g of Annan fish glue, 20g of adult fish glue, 20g of lotus seeds and 20g of medlar. Wash all the ingredients, put them in a rice cooker, stew them in water for 3.5 hours, and season them to serve.

This nutritious soup is a dietotherapy for stomach cold, chronic bronchitis and cough, and it has a radical effect. Those who are not afraid of cold are also suitable.

7, fish glue sparerib soup

Fish glue 15-20g, ribs, angelica, codonopsis pilosula, cordyceps and celery. Wash all the ingredients, stew them in a saucepan for 3 hours (add celery after cooking), and adjust the salt to serve.

Efficacy: strengthening brain, improving intelligence, enriching blood and benefiting qi, and benefiting heart and kidney. Strengthen the spleen and stomach and five internal organs, improve immunity.

8, fish glue glutinous rice wolfberry porridge

Fish glue 15-20g, glutinous rice, medlar, orange cake (shredded). Wash all the ingredients, cook them in a pressure cooker and season them with rock sugar.

Efficacy: beauty beauty, invigorating spleen and stomach, enriching blood and nourishing qi. Suitable for autumn and winter tonic. Maternal and pregnant women eat nourishing to strengthen their bodies, and it is best to restore their physique.

The difference between fish glue soup and stew soup

To make soup, put the fish glue and water into the soup pot and heat it directly. With this heating method, the soup is rich, but the raw materials are boiled for a long time, and most of the taste and nutrition will penetrate into the soup.

Stewed soup is heated by water. First put the fish glue and water into the stewing cup, then cover the cup and put it into the cauldron. The amount of water in the pot is slightly lower than that in the stew, so the water will not overflow into the stew when it is boiled.

As mentioned above, fish glue is a good tonic, and it is best to use a stewing cup for "waterproof stewing" because the stewing cup is special and has good sealing performance. When heating, the pressure in the cup is high, which can not only shorten the stewing time, but also prevent the smell of tonic from volatilizing and leaking out, and reduce the therapeutic effect.

Paying attention to slow stewing is conducive to the full separation of effective ingredients and improving the value of food. And "stewing without water" can avoid frying directly on an open flame, so that the heat can be alleviated through the conduction of water, which is more in line with the requirements of stewing. Therefore, from the perspective of strict requirements and high quality, I think fish glue should be "stewed without water".

Tips:

Try not to soak the fish glue in water before stewing, because it may lose some gum after soaking for a long time. If the gelatin is big and thick, go to the drugstore and cut it into strips, then simmer it with slow fire.

After washing, the cut fish glue can be stewed to avoid nutrient loss. The time for stewing fish glue is generally 2-4 hours. After stewing, you can add a little rock sugar to taste.

As for the best time to eat fish glue, it is best to eat it on an empty stomach at night or in the morning, which is the easiest to absorb. It is best to eat fish glue continuously, and you can stop eating for a few days, which is much better than eating every other day.

Fish glue, also known as flower glue and fish belly, is made by cutting the swim bladder out of the fish belly and drying it. Because it is rich in gum, it is generally considered as a good product for women's beauty and skin care, so it is also called flower gum. Fish glue itself is rich in colloid and animal protein. In the theory of traditional Chinese medicine, it also has good nourishing function and medicinal value, and has the effects of tonifying kidney, replenishing essence and yin beauty.

There are many ways to make fish glue, such as braising in soy sauce, stewing with tofu and making soup. There are many ways to make soup, such as stewed bamboo chicken with donkey-hide gelatin, stewed tremella with donkey-hide gelatin and stewed papaya with donkey-hide gelatin. Can be sweet and salty, vegetarian. Among them, I personally prefer rose gum stewed milk, which is simple, refreshing and fragrant, and there is a bowl of such soup.

Stewed milk with rose gum

Raw materials: 4 pieces of dried flower gum, pure milk 150g, 5 pieces of ginger, crystal sugar 10g, and proper amount of water.

1. Soak the flower gum in clear water until it swells;

2. Take a small soup pot, pour half a pot of water to boil, add ginger slices, and then add the soaked donkey-hide gelatin;

3. Cover the pot, turn the heat down for 20 minutes, and then turn off the heat. Be careful not to open the lid after turning off the fire, and continue to stew with residual temperature until it cools naturally;

4. After cooling, filter out the boiled glue and rinse it with cold water;

5. Cut the flower gum into small pieces about 2CM wide;

6. Put the cut chewing gum and rock sugar into the stew;

7. Pour 150g milk into the cup;

8. The steamer is filled with water, the SAIC is set on high fire, put into a stew pot, and cover the pot;

9. After the fire boils, turn to low heat and simmer slowly 1 hour;

10. Finally, take out the saucepan and sprinkle dried roses on the surface.

PS:

2. Dry gelatin is not easy to foam, so it should be soaked in cold water until it expands and then boiled in water. The foaming time depends on the drying degree of gelatin, ranging from 3-4 hours to 24 hours. After boiling, cover the lid and stew until soft and rotten, then rinse with clear water to remove the odor and surface impurities of Ejiao.

3. Glue itself has a heavy fishy smell. In order to get rid of fishy smell, ginger should be added when cooking, and lemon can also be used.

Stew for 3 hours, you can cook the original flavor of fish glue, and you can add 5-8 red dates if you are afraid of fishy smell. Slice to 15-20g before stewing, depending on the consumer. Foam until soft.

I also have a better way to cook fish glue. There is a big difference in taste between north and south, and only the mouth is the most suitable.

Eat slightly: eat slightly and taste extraordinary.

Choose high quality fish glue for you in this safe haven at home. Our aim is to do long-term business.

Fish glue is really delicious, although collagen in fish glue can't be "supplemented" to the skin through the stomach and intestines, and many amino acids in protein in fish glue are not necessary for human body. But for delicious fish glue, I think fish glue is a very good ingredient.

In fact, fish glue can be soaked or not, but generally speaking, it is better to soak and stew, and by the way, the surface of fish glue can be thoroughly cleaned. There are two ways to foam hair: water hair and oil hair. Most people still choose water hair. The temperature of oily hair is a bit difficult to control. If it is not good, it will burn and destroy a precious ingredient.

When the water comes out, it still depends on the size of the fish glue. It usually takes about 4 hours. Then put the fish glue into boiling water and blanch it with ginger slices for 10 minute to remove the fishy smell, and then it can be used for stewing.

As for what is suitable for stewing with fish glue, in fact, this thing is not much different from ordinary ingredients, so you don't need to care too much. The more common ones are red dates with fish glue, ribs with fish glue and chicken with fish glue. The strong glue flavor of fish glue is an important reason for its "delicious", so as long as it is stewed normally, it will not taste bad.

Flower glue, commonly known as fish belly. Also known as "flower gum belly".

Flower glue is made by cleaning the harvested fresh swim bladder, bathing in the sun and processing it into dry flower glue. Gum is transparent, with little blood, no grease, clear texture, translucent golden color and less fishy smell after stewing, so it is the first choice to buy gum.

Exercise:

1. Generally, flower glue is soaked in cold water overnight.

1. Boil the flower gum in boiling water for about 20 minutes, turn off the fire and bake until the water is warm. Take it out and soak it in cold water. Change water every day.

[14] Flower gum is extremely heavy and easy to sink to the bottom. When cooking, use bamboo water at the bottom to prevent burning.

2. When cooking, stir-fry the pot with ginger, onion, oil, salt and soju, add water, and when the water boils, put the donkey-hide gelatin in boiling water for about 15 minutes to remove the fishy smell.

5. Flower glue will gradually melt if it is cooked for a long time.

6. To make gelatin delicious, first cook the soup, then add gelatin, about 20 minutes.

Huajiao beauty beauty has a good effect and is a very good nourishing food for women. Here, we will introduce a Huajiao beauty and skin care soup, which will make your skin tender and tender! Hurry up and learn ~

Huajiao Beauty Nourishing Decoction:

Materials: 500g of cavity bone, 3 pieces of dried flower glue (about 50g), 50g of codonopsis pilosula, 20g of medlar, 20g of yam, 4g of onion, 4g of ginger, and salt 1 teaspoon (5g).

The big glue is stewed for a long time, and the small glue usually stews for 2 hours.

How to stew is delicious depends on the variety, size, thickness and taste of fish glue.

Generally speaking, the common practice of fish glue is to add favorite accessories such as tremella, medlar and red dates to make desserts. If you are particularly afraid of fishy smell, you can add ribs, meat, poultry and fungi to make salty soup.

To be simple and delicious, the most important thing is to have complete accessories. Fish glue can be used with many food tonics. It goes without saying that abalone, sea cucumber and chicken leg are delicious when stewed. The auxiliary materials are well prepared, and the fish glue can't taste fishy at all, and it can be particularly refreshing!

Nowadays, many takeaways make fish glue stew, so it's convenient to order takeout. If you want to eat out, all restaurants should have fish glue to order.

However, if you like more patterns and better nutrition, you might as well buy some dried fish glue and cook at home!

Fish glue is a delicious food with rich nutrition. Many people like it in daily life, so what is the best thing to stew with it? How to stew fish glue?

Fish glue is generally eaten with other ingredients, and the stew tastes better and the effect can be doubled with half the effort. So, what's the best stew with fish glue? How to stew fish glue?

What's the best stew with fish glue?

Fish glue can be eaten with many ingredients, and the effect is different.

If you want to replenish blood, then it is recommended to choose one or two accessories such as red dates, medlar and lean meat. In order to achieve a better blood-enriching effect, add brown sugar, which also enriches the blood, so don't add rock sugar.

If you want better beauty, you can mix milk and honey, and simple stew of gelatin also has a good beauty effect.

If you want to improve your resistance, you can use Ejiao stewed chicken soup, which can be paired with lily and American ginseng.

Boiling method of fish glue

1, fish glue jujube soup

Fish glue 1.5g red dates (without core) 4-5, add appropriate amount of water, stew for about 2-3 hours, and add crystal sugar to serve. This soup is suitable for nourishing both qi and blood, nourishing and beautifying, especially for patients with qi and blood deficiency, malnutrition, mental fatigue, dull skin, facial wrinkles and other symptoms. (Of course, you can add lotus seeds, lilies, medlar, ginseng, longan meat and so on to stew together. )

2, fish glue angelica soup

Fish glue 15g, angelica sinensis 10g, and proper amount of red dates. Wash and stew in a saucepan for 2-3 hours. This soup can greatly tonify blood gas and is used for aplastic anemia.

3, fish glue ginseng chicken soup

Fish glue 15g, ginseng slices, appropriate amount of water, stew for several hours, and then add rock sugar to eat. This soup is suitable for invigorating spleen and nourishing blood, tonifying kidney and replenishing essence.

4, Coix seed lily stewed fish glue

Fish glue 15g, lily 15g, coix seed 40g, pork 50g. Wash the materials, put the gelatin, lily and barley into a stew pot, stew for 2-3 hours, then add pork and stew for about half an hour, and then take out the pot. This soup has the effects of whitening skin, moistening skin and caring skin.

5, fish glue lotus seed medlar soup

20g of Annan fish glue, 20g of adult fish glue, 20g of lotus seeds and 20g of medlar. Wash all the ingredients, put them in a rice cooker, stew them in water for 3.5 hours, and season them to serve.

Edible efficacy of fish glue

From the perspective of traditional Chinese medicine, fish glue has nourishing and dietetic effects. According to Compendium of Materia Medica, fish glue can tonify kidney, replenish essence, nourish tendons and veins, and treat nocturnal emission due to kidney deficiency and postpartum wind spasm.

Fish glue is rich in high-grade collagen, which has the functions of nourishing yin, caring skin, tonifying kidney and strengthening body. The waist and knees are sore and soft, which is most suitable for regular consumption. In fact, the fish glue is stewed with them, and the effect is better!