Staff meals for more than a dozen people, the standard is 100 per day, one dinner and one midnight snack, who can give me the recipe? I beg you.

It’s summer~

When there are many people, you need to prepare some dishes that can be eaten~ Since you have more people, the quality of the food must be high, otherwise it will not be enough to eat. ~

1. "Sauerkraut and edamame"~ For rice, put some red pepper, it is easy to make, a seasonal dish (2 pounds of sauerkraut + 1 pound of edamame, about 10 yuan)

< p>2. "Shredded Pork with Potatoes" ~ The main dish, potatoes have high nutritional value and can supplement all kinds of nutrients a person needs for a day. The meat supplements protein and energy. The price is cheap and affordable ~ (Potatoes cost 5 yuan per pound and a half, meat 8 taels of shredded potatoes, 10 yuan. Cut the potato shreds a little thin, otherwise there won’t be enough to eat. If you cut them too big, more than 10 people will eat them all in a while)

3. "Hot and Sour Cowpeas"~ As an appetizer, cowpeas are also very nutritious. Wash the beans and brush them with boiling water, cut them into sections, add some chili pepper (it’s best if you have Lao Ganma), mashed garlic, green onions, and sesame oil for cold salad~ (2 pounds of cowpeas, About 7 yuan)

4. "Spicy and Sour" ~ appetizer, kelp contains iodine, which can prevent thyroid disease, prevent arteriosclerosis, and reduce cholesterol and fat accumulation (good news for foodies and fat people) , but you can’t eat too much. If you eat too much, you will develop iodine hyperthyroidism. If you eat it once every two days, it will be fine. This dish is very necessary. It is very beneficial to the body. The key is... the price is cheap. Ahaha, it’s no problem to buy two kilograms for 5 yuan. Buy kelp shreds, but don’t buy the kelp festival. There are too many people at the kelp festival and there’s not enough food. Some of them are sand, and you have to waste time washing and making them. Just buy kelp shreds. , come back and wash it, blanch it in boiling water and pick it up, then put it into the oil pan and stir-fry, add some vinegar, dried chili (Laoganma is best), green onion, coriander (you can omit it if you don’t like it) and a small amount of salt , chicken essence, sesame oil ~ OK, don’t fry for too long, mix it and put it on the plate (if you have a refrigerator, put it in the refrigerator to cool down before eating) I suggest you buy three kilograms of kelp, about 6 yuan, so many people, eat it You can peel me until you finish~

5. "Cucumber mixed with cold peel" ~ appetizer, cool and refreshing, vitamins + refreshing of cucumber + smooth and refreshing of cold peel, my mouth is watering, the same as before, cucumber peeling and slicing You can cut it into small pieces. You can buy the kind of peeled noodles that Liangpi buys. Cut it into small pieces and add some green onions, minced garlic, sesame oil, a little vinegar, and a little coriander (you don’t have to add it if you don’t like it). If you have Lao Ganma, you can also add some. , just eat it cold~ Vegetables are relatively expensive now (a pound of cucumbers costs about 3.5-4 yuan, and a peeled piece costs 2 yuan. With so many people, 2 pounds of cucumbers + 2 peels will cost about 10-12 yuan) , cut it into small pieces to eat)

6. "Cold Cucumber" is not explained

7. "Cold Tomato" just cut it directly and sprinkle with some white sugar. Cut into small pieces. A little, there are many people, don’t put too much white sugar, it tastes sweet and sour~

8. "Cold Stir-fried Shredded Pork with Celery" is my own creation~ Ordinary celery (not celery), remove the leaves and cut into sections (The leaves are bitter, you don’t need to remove the leaves if you like to eat them.) After washing, blanch them in boiling water, pick them up and put them aside~ Stir-fry the shredded pork. After the shredded pork is fried, turn off the heat, add the celery segments and mix it~

A pound and a half of celery costs 4.5 yuan + 5 yuan for shredded pork = about 10 yuan)

9. "Cold Cowpea Stir-fried Shredded Pork" is the same as above. Don't choose the old cowpea for cowpea. Old cowpea is not good. For food~ choose the green ones that are harder and chewy and crunchy~ (5 yuan for cowpeas + 5 yuan for shredded pork = 10 yuan)

10. "Green Peppers" Shredded Pork》Two pounds of green peppers cost about 7 yuan, and shredded pork costs 5 yuan~

11.《Green pepper and fragrant drying》One and a half pounds of green pepper costs 5 yuan, and 5 slices of dried fragrant pepper costs 2-3 yuan~

12. "Dried Celery and Fragrance" Same as above

13. "Fish-flavored Shredded Pork" Home-cooked dish, no explanation

14. "Cucumber mixed with preserved eggs" Two pounds of cucumbers + 3 pieces Preserved eggs, 1.5 pieces of preserved eggs = about 12 yuan each, an appetizing cold dish

15. "Oiled Eggplant" is a main dish, easy to cook, highly nutritious, and can be eaten with rice = 7 yuan for two pounds or more. One yuan of garlic clove can buy three heads of garlic (buy dried)

16. "Cold Bitter Melon" Bitter melon is disinfected, prevents heatstroke, and contains vitamin C. It is very convenient. Slice it ~ remove the white on the inner wall of the melon. Deduct the amount, and the whole bitter melon will no longer be bitter. It tastes refreshing. Just blanch it in boiling water and then serve it cold. You can decide what flavor you like. It costs 8 yuan.

17. "Lettuce" is also good if served cold. , whether eaten raw or stir-fried (stir-fry over low heat, pick it up as you like, don’t stir-fry for a long time, otherwise it will become soft)

18. "Green pepper eggs" 19. "Chives and eggs" 20. "Chives and eggs" These are very cheap, appetizing and delicious, suitable for all seasons ~ the cost of a menu is about 8 yuan

21. "Pork Stewed Vermicelli" is also a bad dish. One and a half pounds of pork, buy pork belly. It costs about 15-20 yuan, and one pound of vermicelli is enough. It can cook a big pot - - The poster, you know, this The portion of the dish is large, about 20 yuan ~ Just buy less meat

22. "Vermicelli and Shredded Pork" 23. "Braised Crucian Carp" Occasionally, I have to eat whole fish ~ Fish is now 10 yuan One pound

24. "Tomato and Egg Soup" 24. "Seaweed and Egg Soup" 25. "Tomato and Mustard Egg Soup" 26. "Radish and Pork Ribs Soup" 27 "Cross Carp Soup"

28. "Shiitake Mushroom and Egg Soup" 29. "Luffa and Egg Soup" 30. "Fried Luffa and Edamame Soup" 31. "Fried Luffa and Egg" 32. "Winter Melon and Pork Ribs Soup"

33. "Braised Bream" ( I'm afraid this is not enough to eat) 34. "Curry Potatoes" This dish is also great. Heat a large pot, dice the potatoes and boil them in the pot, then add salt, thirteen spices, curry powder, and preferably some shredded pork. The taste will be more fragrant. If it is thick, add more water and some dried red pepper. After it boils, add MSG or chicken essence and serve it up. This dish is very appetizing and can cook a large pot at a time. No need Add starch to thicken the gravy. Potatoes also contain starch. When cooked, they have a mellow taste. Three pounds of potatoes are enough for more than 10 of you to make a meal. If you don’t eat enough, beat me.

35. "Green Onions" Stir-fried Shredded Pork" 36. "Pingqiao Tofu" This dish can also be cooked in a large pot, two pounds of tofu, thickened with starch, oh my god, it is very fragrant, put some coriander - -

37. "Hot and Sour Tofu" Cut the tofu into cubes and cook it with Qixian Doubanjiang 38. "Stewed Eggs" Add water and stew it when cooking rice. It can also stew a lot

39. " Braised pork" 40. "Braised pork belly" 41 "Twice-cooked pork" The pork belly is cooked and braised - -42. "Twice-cooked pork with green pepper"

43. "Braised chicken wing root" This wing root is not a chicken wing, it is Chicken drumsticks are usually sold in the market. It’s a good deal if you buy the whole pack. The purchase price for a pack is 15-18 yuan. He may sell it for 20. If you counter-offer 19, he will sell it to you. Buy two packs. Braised in braised pork, there are about 20 in one pack of two kilograms, and 40 in two packs. You can braise it at home and share it with them, two for each person, reliable...or one pack...one for each person - - I suggest you Go to the market to wholesale a whole box. This is very cost-effective. Wholesale is only 15 yuan per pack, frozen

44. "Big Chicken Legs with Braised Potatoes" 5 large chicken legs, 2 pounds of potatoes, 5 large chicken legs , ask him to chop it into small pieces when you buy it, otherwise there are too many people, you know, I guarantee you have enough to eat ~ 5 chicken legs cost 10 yuan, and two pounds of potatoes cost about 6 yuan ~

< p>45. "Braised winter melon" is right... It is braised winter melon with some soy sauce. It tastes great and the price is cheap. Buying 5 kilograms is enough for more than 10 of them to eat - -1.5 a kilogram

46. The upgraded version of "Braised Pork and Winter Melon" is an upgraded version of braised winter melon, mainly because the poster has a conscience and must put some meat in it, otherwise the brothers will be unhappy, right? 5 pounds of winter melon + 10 yuan of meat, sandwich meat is fine, no pork belly is needed, pork belly is a bit expensive, 10 yuan of meat is enough

47. "Winter Melon, Shrimp Skin and Pork Ribs Soup" is more expensive than Winter Melon and Pork Ribs Soup Buy some shrimp skin. The 5 yuan worth of shrimp skin is enough for you to cook several meals. The shrimp skin increases the flavor of the soup~

48. There are various kinds of pickled mustard that cost 1 yuan a pack. There is a kind of Qianlong pickled mustard. The portion is very generous and the price is cheap, only one yuan...

49. "Lao Ganma" is available for more than 10 people, one bottle a day, 8 yuan per bottle, 8 yuan per bottle on JD.com and Taobao. Yes, the supermarket prices are too expensive. I don’t recommend you buy them. Go shopping online

50. Steamed buns cost 5 cents each. If you buy them for 5 yuan at a time, you can get one for free. It is recommended to buy them for 10 yuan each time. Buy it in the quantity of 2 per person, it’s absolutely reliable~ Don’t you get two for free~ 22 for 10 yuan, um... - -

There are many owners of the building, so there is some soup. You have to put your mind into making the dishes, otherwise there won’t be enough food for so many people. My recipe is too much. For 100 yuan, more than 10 people need to eat two meals, such as hairtail, seabass, and shrimp. I won’t recommend anything else to you. It’s not suitable for a large group of people like you. Since you want to be affordable, you must be careful. If you exceed it, it will definitely not be enough to eat.

You can cook two to three kilograms of rice for dinner. I was working on the leftover rice as a late-night snack. If the late-night snack wasn't enough, wouldn't there be steamed buns? I bought steamed buns and kept them for late night snacks... Although there are vegetables, there must be enough dry food. Look at the combination of the dishes. Anyway, they are the most common home-cooked dishes. They are not difficult to cook or buy. They are simple and trouble-free to make~

Because I don’t know if the poster is the boss or the chef, so I can only say this More, if you still have any questions, you can send me a private message ~ I typed for two hours and I was about to die - -