Hot spring travel guide how to travel in hot springs

Hot spring refers to the underground natural spring whose temperature naturally gushes from underground is obviously higher than the local annual average temperature. This spring water contains trace elements beneficial to human health. There are three main conditions for the formation of hot springs, that is, there must be hot water underground, there must be a hydrostatic pressure difference leading to the upwelling of hot water, and there must be deep cracks in the rock to supply hot water underground.

Classification of hot springs

There are many kinds of hot springs, which can be divided into chloride springs, bicarbonate springs and sulfate springs according to the ratio of chloride ions, carbonate ions and sulfate ions. According to geological characteristics, it can be divided into igneous hot springs, metamorphic hot springs and sedimentary hot springs. According to the classification of water, it can be divided into high temperature hot springs, moderate temperature hot springs, low temperature hot springs and cold springs. According to physical properties, it can be divided into ordinary hot springs, intermittent hot springs, boiling springs, fountains and hot mud springs.

2. Two-day tour of hot springs

1 Go to Nan 'ao Island, see the sea, see the windmill and see the cross-sea bridge. Very good.

Go to the cloud iceberg, where there are mountains, windmills, snow and sea of clouds. It-it's very beautiful.

Go to Chetian Hot Springs, where you can soak in natural hot springs, explore caves and see waterfalls. The air is fresh and very comfortable. Go and have a try.

Go to Fengshun, Meizhou, where there are many hot springs, including Tangkeng Hot Spring, the largest free hot spring in China. It belongs to sulfur hot springs. If you have a skin disease, try it. Be sure to take a dip.

3. Hot spring accommodation strategy

1, Houchu (Tangquan Branch)

2. Tanghe Naked Bath Hot Spring Resort

3. Liaoning Tanghe Hot Spring Holiday Hotel

4. Shanshui Renjia Hot Spring Resort in Tanghe Township

5. Guantang Hot Spring International Resort

6. Aohua International Hot Spring Hotel

7. Shandong Zhisheng Tangquan Tourist Resort

8. Aohua International Hot Spring Hotel

9. Xiyue Jinbaihan Hot Spring

10. Oriental Hairui International Hot Spring Resort

1. Yuchiyuan Tangquan Life Experience House (Linyi Branch)

0 10- 10: 10 plan:

1. Take bus No.920 from Xi 'an. Ann, get off at Tangyu. After arriving at Tangyu Hot Spring, climb Dongfeng Mountain (free), worship Taoist Fengshui Mountain, watch birds in Tangyu Town, and pay tribute to Guanyin statue (free).

2. Taste delicious farmhouse meals and local folk snacks in Chinese food. There are also Lantian characteristic farm tables, and Lantian nine bowls of 200 yuan for each table.

3. Tangyu Hot Spring and Bishuiwan Sunshine Bath (80 yuan/person), you can enjoy the preferential price of 60 yuan/person if you book one day in advance.

4. After soaking in hot springs, you can see Tangyu Datang Ruins Park (39 yuan/person).

5. Leave Tangyu Hot Spring and return to Xi 'an, ending the trip.

Matters needing attention in soup bath hot spring:

1, pay attention to abide by the relevant rules and regulations and requirements of hot spring units, and take a civilized bath.

2. Before soaking in hot springs, it is best to know the types of hot springs and choose according to your own conditions, so as to truly achieve the expected purpose of soaking in hot springs and avoid harm to your body. According to the water quality, hot springs are generally divided into neutral carbonate springs, alkaline sodium bicarbonate springs, salt springs and sulfur springs. Hot springs with different water quality have different curative effects on different diseases. For example, pure spring water with various ingredients can regulate neuralgia, rheumatism and skin diseases. Carbonated springs containing carbon dioxide are good for treating hypertension and heart disease.

It is best not to soak it alone to avoid accidents.

4. Avoid hot springs on an empty stomach, after meals and after drinking. There should be at least one hour between hot springs and meals.

5. Be sure to take off your metal jewelry, otherwise it will be vulcanized into black.

6. Choose a hot spring pool that adapts to its own high, medium and low temperatures, generally from low temperature to high temperature, and each time it does not exceed 15 minutes.

7. Hot springs should not be soaked for a long time, otherwise there will be symptoms such as chest tightness, thirst and dizziness. When you feel dry mouth and chest tightness in the spring water, you have to go to the pool to have a rest or have a drink to replenish water.

8. Don't soak in hot and sour springs. The temperature is 30~45.

9. this is the best

1 1. People with heart disease, hypertension and arteriosclerosis should rub themselves slowly with hot springs before soaking in hot springs. You don't have to soak in hot springs at once, which won't affect blood vessel contraction. Patients with hypertension should not be exposed to cold air immediately when taking a bath (it is easy to cause a stroke).

12. Acidic and alkaline substances such as sulfur contained in hot springs can diminish inflammation and sterilize, which is quite effective for general infectious or parasitic skin diseases, but sometimes it can irritate skin wounds and cause deterioration, and even lead to hot spring skin diseases. Patients with hypertension and heart disease can soak in hot springs on the premise of regular medication, but each time it is limited to no more than 20 minutes. Be careful when you get up, so as not to fall down due to dizziness caused by vasodilation and blood pressure drop.

13. Some patients with skin diseases should not soak in hot springs. It has always been rumored that soaking in hot springs has the effect of beautifying skin. However, for people suffering from winter itching, eczema, atopic dermatitis and so on. Soaking in hot water for too long will accelerate the evaporation of skin moisture and destroy the protective layer of skin, thus aggravating symptoms.

14. Not suitable for pregnant women. Studies have confirmed that high fever has teratogenic effects.

15. After soaking in hot springs, the water in the body evaporates quickly, so you should drink water to replenish water.

16. When soaking in hot springs, remember to close your eyes and take a few deep breaths slowly in a meditative mood, so as to really release physical and mental stress.

: 4. Hot Spring Raiders

1. swimsuit

Similar to the hot spring swimming pool, you need to put on simple, comfortable and convenient clothes such as swimsuits to swim in the water. If you forget to bring it, you will often buy it around the hot springs. The price will be more expensive and there are not many styles to choose from.

Sealed bag

For some people who are busy with official business, they need to bring their mobile phones even if they are soaking in hot springs. At this time, they can put them in a transparent sealed bag prepared in advance, so that they win, even in the hot spring, don't miss any phone call.

3. Vacuum cup

Soaking in hot springs for too long can cause discomfort such as chest tightness and thirst. This is because your body has lost a lot of water, so you should drink water in time to replenish water. However, because your body temperature is relatively high after running in hot springs, it is not suitable for drinking cold water, so you should carry a thermos cup with you and fill some hot water at any time.

4. Towel bathrobe

In some mature hot spring resorts, the facilities are relatively perfect, and you will be provided with towels, bathrobes and other daily necessities. However, in some original hot spring tourist attractions, this is not the case, so we should be prepared so that in the process of changing pools in hot springs, we can dry our bodies with towels and put on bathrobes to avoid catching cold.

5. How to get to the hot spring?

Ordinary hot springs. It's too hot and rafting is cool. Huangtengxia is recommended, and the farms around 270 yuan and Fan Dian are very famous. There are several kinds of delicious ducks and chickens, some of which are steamed ducks.