Dust mites and mold prevention! Tan Dunci: Don't fold the quilt and draw the curtains immediately after getting up.

Tan Dunci (practical nurse, Department of Clinical Toxicology, Chang Gung Memorial Hospital, Linkou) and Chen Zhiying (Chef of Beitou Famous Hotel) turned the quilt over and spread it out. Get up in the morning, don't rush to fold the quilt, but turn it over and spread it out inside, so that the water can evaporate naturally. Bask in the quilt and pillow, depends on the air pollution index. When the air quality is poor, taking quilts and pillows outdoors to dry may get dirtier and dirtier, so please confirm the air pollution index before drying. (Editor's recommendation: Air pollution makes asthma worse! 5 strokes to eradicate allergens at home) Those who make good use of clean white towels to wash their hair every day suggest spreading a clean white towel on the pillow (choose white to facilitate bleaching and disinfection) and cleaning it the next morning; People who don't wash their hair every day and are used to styling products such as hair gel should do so. After shampooing, change the pillow in time and dry it thoroughly. Never lie on the pillow with wet hair, lest the pillow become moldy. When the pillow is stained and sunken and loses its elasticity, it should be replaced with a new one. Warm reminder pillows can breed a variety of molds on average and are hotbeds of dust mites. Don't save money if you change them. Vacuum the mites, now! The vacuum cleaner at home is not only used to remove dust, but also one of the important tools to remove dust mites. (Editor's recommendation: Besides dust mite allergy, Doctor: Dehumidifier and dryer are the correct ways to use them. Don't open the curtains yet. Don't open the curtains after getting up. Light will make dust mites hide in the depths of bedding and keep them dark for about 1? In 2 hours, dust mites will run out. Then use a vacuum cleaner to remove mites. The filter screen of the vacuum cleaner should be able to prevent dust mites from blocking, and the special suction head for bedding should be connected, and then the hair, dander and dust mites on pillows, quilts and mattresses should be removed. Bedding per 1? Wash and dry the bedding for 2 weeks, every 1? After two weeks of washing and drying, the dryer can reach above 60 degrees Celsius, which can kill dust mites. Tan Dunci (practical nurse, Department of Clinical Toxicology, Chang Gung Memorial Hospital, Linkou) and Chen Zhiying (Chef of Beitou Famous Hotel) turned the quilt over and spread it out. Get up in the morning, don't rush to fold the quilt, but turn it over and spread it out inside, so that the water can evaporate naturally. Bask in the quilt and pillow, depends on the air pollution index. When the air quality is poor, taking quilts and pillows outdoors to dry may get dirtier and dirtier, so please confirm the air pollution index before drying. (Editor's recommendation: Air pollution makes asthma worse! 5 strokes to eradicate allergens at home) Those who make good use of clean white towels to wash their hair every day suggest spreading a clean white towel on the pillow (choose white to facilitate bleaching and disinfection) and cleaning it the next morning; People who don't wash their hair every day and are used to styling products such as hair gel should do so. After shampooing, change the pillow in time and dry it thoroughly. Never lie on the pillow with wet hair, lest the pillow become moldy. When the pillow is stained and sunken and loses its elasticity, it should be replaced with a new one. Warm reminder pillows can breed a variety of molds on average and are hotbeds of dust mites. Don't save money if you change them. Vacuum the mites, now! The vacuum cleaner at home is not only used to remove dust, but also one of the important tools to remove dust mites. (Editor's recommendation: Besides dust mite allergy, Doctor: Dehumidifier and dryer are the correct ways to use them. Don't open the curtains yet. Don't open the curtains after getting up. Light will make dust mites hide in the depths of bedding and keep them dark for about 1? In 2 hours, dust mites will run out. Then use a vacuum cleaner to remove mites. The filter screen of the vacuum cleaner should be able to prevent dust mites from blocking, and the special suction head for bedding should be connected, and then the hair, dander and dust mites on pillows, quilts and mattresses should be removed. Bedding per 1? Wash and dry the bedding for 2 weeks, every 1? After two weeks of washing and drying, the dryer can reach above 60 degrees Celsius, which can kill dust mites. Preservation and storage methods of bedding in season change: Bedding should be cleaned and dried before being stored or taken out for use in season change. Clean up first. When changing seasons, bedding should be cleaned and dried before storage. (Editor's recommendation: No wonder you are allergic to sleeping with dust mites every night! Expert pillow washing method 1 desk seconds must be saved) drying 10 minutes quilts can be sent to the laundry for drying with a large dryer 10? 20 minutes. After the quilt is spread out for dehumidification, spread it out and put it in the room where the dehumidifier is turned on. 2 days, and then stored in a vacuum compression bag. This article is excerpted from Tan Dunci and Chen Zhiying Take You to Live with Peace of Mind/Tan Dunci (practical nurse, Department of Clinical Toxicology, Chang Gung Hospital, Linkou), Chen Zhiying (Chef, Master Hotel, Beitou)/Sancai.