How to make taro?

Match? Material:? 500g of taro, sesame 10g, 200g of sugar, 750 cooked lard or clear oil (actual dosage per gram is 10g).

Fuck? Do: 1. First, wash and peel taro, cut it into hob-shaped or diamond-shaped pieces, and fry it in a pan. ?

2. Sesame seeds are removed from impurities for later use. ?

3. Put a frying spoon on the fire, pour 750g of oil after it is cooked, and when it is half cooked, add taro pieces, fry it twice and color it (golden yellow), then pour out the oil. ?

4. Pour out the oil in the frying spoon, and the remaining oil is 15g. Put 200g of sugar into the pot, stir constantly, so that the sugar melts evenly when heated, but the fire is not too big. When the sugar solution bubbles to the size of a small needle tip, quickly pour in the fried taro pieces, sprinkle with sesame seeds, turn over evenly and serve quickly.

Although the appearance of spun taro is beautiful, it will lose its nutritional value and even destroy its nutritional structure if it is oiled at high temperature. The best way to cook taro is to cook or stew porridge. Peel taro and cut it into pieces, and cook porridge with rice, which can clean the stomach and help lower blood sugar and blood lipid. At the same time, it should be noted that eating too much taro will flatulence, and taro must be cooked and eaten raw and slightly toxic.