What date does quarantine 5+3 start?

Isolation 5+3 starts from the day you officially enter the home isolation state.

That is, from the date of control, 5+3 days of isolated medical observation will be implemented. After the expiration of the isolation period, if the nucleic acid test is not positive and there are no related symptoms in the body, the isolation state can be ended.

And in the 5+3 days of close contact and isolation, in principle, it is not allowed to go out. If you need to go out, you must wear a mask, do a good job of protection, and avoid contact with others, such as family members and colleagues.

How to kill time during isolation?

1, movement

Most of us work in front of the computer screen, and our bodies are seriously short of daily exercise. Research shows that people who exercise regularly will be full of energy all day. If you spend your free time playing games, your energy will get worse and worse, and people will become more and more decadent. But even if you start a simple training program, your health will improve quickly.

Step 2 read

As long as you read three books on this subject, it means that if you read three books, you will be easier to reach the top than your opponent, and you will know more about this knowledge than 99% people. Focus your reading on self-developed books, which can provide you with very important practical knowledge.