Are you tired of working in the back kitchen of a hotel, or are you tired of catering?

The kitchen work in the hotel is hard work, but the specific degree of fatigue is related to the shift and work content. Generally speaking, kitchen work involves standing for a long time, high-intensity work, high temperature environment and time limit, which will cause a certain degree of burden to the body. According to these two situations, we can say that we all have different degrees of fatigue.

If it is zero, it generally means working late at night or early in the morning. In this case, kitchen staff need to adapt to the law of nightlife, and staying up late has a certain impact on their health. At the same time, zeroing usually means processing orders for dinner or midnight snack, during which there may be more tasks and higher work efficiency.

Going to dinner means that you can leave the workplace after finishing your work in a fixed time. Relatively speaking, in this case, the working hours are relatively regular, and the degree of fatigue to the human body may be relatively low. However, due to the need to complete the task in a short time, the work intensity may be even greater.

To sum up, whether it is a zero meal or a full meal, the work in the kitchen is hard. The specific degree of fatigue also depends on the individual's physical condition, adaptability and working environment. If you want to consider your health from a long-term perspective, it is very important to pay attention to reasonable working hours and ensure adequate rest time.