What rice are there in five-color brown rice?

Five-color brown rice includes black rice, Redmi, yellow rice, green rice and purple rice.

1, variety introduction

Five-color brown rice consists of five-color rice, including black rice, Redmi, yellow rice, purple rice and green rice, in which black rice can be used as medicine and food, red rice has a red seed coat, yellow rice is one of the food crops in the north, and the rice bran of green rice is green and the rice core is white.

2, the preservation method

When five-color brown rice is stored, it should be put into an oil-proof and moisture-proof wooden bucket to avoid brown rice from being damp. If there is no special container, you can put it in a dry and sterile food bag, and then store the food bag in a cool and ventilated environment.

3. Nutritional value

Five-color brown rice is a kind of pollution-free coarse grain food, which contains 18 kinds of amino acids, pigments, vitamins, flavonoids and other nutrients. Moreover, the color of five-color brown rice is naturally formed and has a good nourishing effect, so it is called "the king of rice".