How to fry small yellow croaker?

condiments

Small yellow croaker 2 strips

condiment

salt

3 grams

energy

10g

garlic

2 petals

Cooking wine

10ml

Light soy sauce

10ml

hotbed chives

2 pieces

Annual bunchy pepper

two

pepper

2 grams

vegetable oil

2 tablespoons

Method for frying small yellow croaker

1. Wash small yellow croaker, remove gills and viscera, wash with clear water, slice ginger and garlic, and cut shallots.

2. Put the fish in a dish and marinate with cooking wine, soy sauce, pepper and salt for 15 minutes; Add a little vegetable oil to the pot and heat it. Add small yellow croaker and fry it slowly.

3. Fry the fish until golden brown on both sides. When the fish is cooked, you can take it out. At the same time, the auxiliary materials of pickled fish, such as onion, ginger and garlic, are fried in a pot and then poured into the fish.

Cooking tips

1, you can also choose other fish you like to cook. Generally, buying smaller fish for frying makes the fish more crisp and delicious.

I like frying fish in a non-stick pan. I don't need to put a lot of oil or rub ginger in the pot. Fish can be fried without special treatment, and it is easy to fry fish with complete shape.

Nutritional efficacy

Yellow croaker is rich in protein, minerals and vitamins, which has a good dietotherapy effect on the weak and middle-aged and elderly people, and is also suitable for women with anemia, insomnia, dizziness, loss of appetite and postpartum weakness. Yellow croaker is hair, and people with asthma and allergies should eat it carefully.