How much rosemary, geranium, cinnamon, coriander and artichoke do you need to marinate western-style steak?

In fact, there are not many best steaks, that is, nothing is added when marinating, only sea salt and a little pepper are added (some steaks need red wine and cherry wine), and a proper amount of kiwi fruit juice or papaya powder water is added to make tender meat. As for herbs such as rosemary and thyme, you can fry them with the steak when it is reheated (it is best to add them when you have an oven or a carbon oven, so you don't need to marinate the steak with special seasonings).

When cooking steak, it is best to fry it with high fire until both sides are a little burnt, then turn to medium fire, fry it twice, each side for 3 minutes, and then put it in the oven 150 degrees 10 minutes. This is what hotels usually do ~ ~ to keep beef fresh and tender.

I usually cook steak like this.