Wedding menu and nutritional analysis are four standards. Healthy wedding banquets are more popular.

Four standards for wedding banquet menu and nutritional analysis 1, fresh ingredients in season

Using fresh seasonal ingredients is the most basic requirement for a healthy wedding banquet. After refrigeration or drying, the nutritional value of the ingredients will be lost. Unseasonable ingredients, especially fruits and vegetables planted in greenhouses, will carry pesticides and other residues, which are easy to enter the human body and cause harm. Before making a custom banquet, newcomers should first make clear the source of hotel ingredients and ensure the health of the ingredients.

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Four criteria of wedding banquet menu and nutritional analysis II. Vegetarian dishes should be mixed with dry and wet.

The collocation of dishes should not only satisfy the festive nature of the wedding banquet, but also take health as the core design. Newcomers should pay attention to the combination of low fat and vegetarian food when designing the wedding menu. The whole chicken, duck and hoof wedding banquet is out of date, so some vegetables and coarse grains should be added appropriately. Dishes should pay attention to the combination of dry and wet. Drinking soup before meals can moisten the gastrointestinal tract and is conducive to appetizing. When the main course is almost finished, take the soup with satiety as a snack, which is beneficial to digestion and absorption.

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Four standards of wedding banquet menu and nutritional analysis III. Keep the cooking original.

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Four criteria of wedding banquet menu and nutritional analysis. Mild drinks are harmless to health.

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What are the four criteria for wedding banquet menu and nutritional analysis? Three popular healthy wedding banquets

Nowadays, popular seafood wedding banquets, vegetarian wedding banquets and organic wedding banquets are all banquet types that focus on health from the perspective of ingredients.

1, high-protein and low-fat seafood wedding banquet, it is appropriate to choose deep-sea cod, grouper and lobster.

2. Vegetarian wedding banquets use wild mushrooms, fruits and vegetables, truffles, etc. Rich in amino acids, vitamins, minerals and trace elements.

3. Organic wedding banquets pay more attention to the source of ingredients, without adding and pollution.

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What are the four criteria for wedding banquet menu and nutritional analysis? Wedding menu recommendation

A hundred years together? Fluttershy, Liu Bin

Fly with me? China Xiaosi

Deep feeling? Fresh milk peanut longan lotus seed sweet soup/lily lotus seed sweet soup (1 one of two)

A match made in heaven? Tidal brine platter/roast suckling pig platter (1/2)

Jinlong presents treasure? Salad lobster/Baked lobster with butter and cheese/Steamed lobster with garlic (1 one of three)

Magpies welcome nests? Huang San stewed shrimp/scallop homing (2 options 1)

Happy marriage? Swan Meat with Black Pepper/Crispy Fish Belly with XO Sauce/Braised Sea Cucumber in Double Winter (1)

Yuanyang fly with me? Lotus Double Happiness Crab/Baked Crab with Black Pepper and Goose Liver/Steamed Fat Crab with Silver Wire (0 out of 65438+3)

Golden roosters gather in pots? Stewed chicken with ginseng flower/stewed chicken with abalone (1/2)

Beaming? Guanyin tea shrimp/braised eel fillet/emerald abalone (1 one out of three)

Icing on the cake? Desert wind deer chop/flame lamb chop (1 alternative)

More than Jiqing? Steamed Sea Blue Spots/Oil-soaked Emperor Fish/Steamed Sturgeon (0 from 65438+3)

Grow old together? Pickled vegetables with gold and silver soup/pickled vegetables with red dates and medlar/Jinhua Four Treasures of the Study (0 out of 65438+3)

Husband and wife are United? Splendid fried noodles/seafood udon noodles/Korean QQ noodles (3 choices 1)

Is it sweet? Yang juice manna/coconut milk sago/fermented marbles (1 3 choices)

A bright future? Lingnan fresh fruit