How to cook a simple and delicious lunch

Simple preparation: (you need to prepare some ready-made food for one person), one tin of canned lobster sauce and herring, one small eggplant, five small rapeseed, one small cucumber, several fresh mushrooms, one tomato, one egg, eight cherry tomatoes, several seaweed, shredded ginger, monosodium glutamate, salt, pepper, sesame sauce, soy sauce, vinegar and sesame oil.

Dishes:

Steamed tomato sauce: (steam eggplant, add soy sauce, vinegar, sesame paste, sesame oil, monosodium glutamate, salt and garlic paste and stir into paste);

Pat cucumber: (Mash cucumber, add shredded ginger, and mix in the same seasoning)

Roasted rape with fresh mushrooms and dried seaweed;

Canned shad with black bean sauce, ready to eat.

Soup: fresh mushroom, tomato and egg soup (you can leave a few slices in the soup when shooting cucumbers and sprinkle some peppers on the table);

Staple food: a small bowl of Thai fragrant rice.

After-dinner fruit: cherry tomatoes

This lunch is nutritious, delicious, appetizing, meaty, strong and light (canned fish, light cold salad, fried rape).