It's hot, how to cool down ... you can sweat less. ...

Generally, sweating is due to qi deficiency (qi is distributed on the body surface) or yin deficiency.

Qi Weixu generally uses Yupingfeng to disperse yin deficiency and Liuwei Dihuang Pill.

Generally speaking, it is physical exhaustion.

In summer, eat something cold to clear away heat, such as mung bean soup, watermelon and bitter gourd. Don't eat cattle, sheep or dog meat with fire.