Find a kind of tea that you have drunk in the hotel. Doesn't look like tea. This is a grain of wheat. Delicious, not bitter.

One is barley tea, and the other is buckwheat tea.

Barley tea is made from fried barley. It is a traditional refreshing drink, whose main function is to clear away heat and toxic materials and help digestion. In hot summer or after a meal, you can drink a cup to get rid of greasy and cool down. It is also a good drink.

Buckwheat tea is more nutritious than barley tea. It contains rutin, a bioflavonoid not found in other grains, 18 amino acid, various trace elements and vitamins. Tartary buckwheat is cold, and it also has the effect of clearing heat and removing fire. A large amount of dietary fiber can promote intestinal digestion and lose weight. What is commendable is that buckwheat tea contains bioflavonoids, zinc, selenium, chromium and other trace elements, which is of great help to people with three high levels.

In daily drinking, these two kinds of tea taste similar. But barley tea is better than buckwheat tea. Buckwheat tea not only has the effects of lowering the three highs, softening blood vessels and regulating the intestines and stomach, but also contains four kinds of strong antioxidants, which can eliminate toxins in the body, scavenge free radicals and prevent the generation and deposition of melanin. It is a good choice for beauty lovers.