Traditional Culture Encyclopedia - Hotel franchise - Can I soak in hot springs in Wawu Mountain?
Can I soak in hot springs in Wawu Mountain?
A method/step of soaking in hot springs
Cleanliness: Enter the hot spring area, clean the skin dirt, and let the skin fully absorb the effective moisture in the hot spring water, which has a better effect on hot spring health.
Tang Quan: Let's distinguish the cold water temperature first in Linchi. Therefore, the step of "Tangquan" is to remind you to test the water temperature with your arms or feet before entering the pool and choose the water temperature that suits you.
Soak: Sit with your feet in the pool, put your feet out and soak slowly, then pour the hot spring water all over your body with a ladle, and then let your whole body invade the spring water to enjoy the comprehensive adjustment of the hot spring to your body and mind.
Changing pools: There are pools with different temperatures in the hot spring area. Soak in the spring water step by step from low temperature to high temperature, and gradually adapt to the spring water temperature.
Timing: Generally, the hot spring bath can be soaked repeatedly every time 15 to 20 minutes. If you feel dry mouth and chest tightness, take a rest by the pool, do stretching exercises and drink some water to replenish water.
Fitness: Appropriate acupoint massage after soaking in hot springs will strengthen the health care function of hot springs and have obvious therapeutic effect on some diseases.
Meditation: After soaking in hot springs, you will consume a lot of energy. There is a saying that "soaking in a hot spring for half an hour is equal to running two kilometers". At this time, you should go into the lounge for a short rest, recover your strength, relax and get a full rest.
Gratitude: Hot springs are a gift from nature to mankind. After fully enjoying this gift, we are grateful for nature.
Wash your body: after soaking in the hot spring, pay attention to wash your body, use shampoo or shower gel as little as possible to avoid washing away the minerals in the hot spring water absorbed by your skin.
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