The beat of broadcast gymnastics

Four eight beats and two eight beats. . The eighth set of broadcast gymnastics is divided into eight unarmed exercises, which consists of three parts: action, accompaniment music and command password. Stand well (8 beats ×2) Section 1 Stretching Exercise (8 beats ×4) Section 2 Chest Expansion Exercise (8 beats ×4) Section 3 Kicking Exercise (8 beats ×4) Section 4 Body Side Movement (8 beats ×4) Section 5 Body Side Movement (8 beats ×4) Section 6 Whole Body Movement (8 beats ×4) Section 7 Jumping Movement. Reference:/v1014716.htm? Pid=baike.box and cool dog.

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