What is suitable for getting up in the morning?

When you get up in the morning, of course, you have to open your hazy eyes first, take a breath of early morning air, then touch out your mobile phone to see what time it is, look at six o'clock, play with your mobile phone for ten minutes, get up, brush your teeth and wash your face. Of course, this is the general way to get up. An hour in the morning is worth two in the evening. I still want to recommend that you get up in the morning and do something meaningful, such as morning reading and morning running.