Can bird's nest be soaked in water directly?

Bird's nest can't be directly soaked in water.

Bird's nest needs high temperature heating to eat, which is also a disinfection process. Unless it is an instant bird's nest that can be eaten by opening the lid, the bird's nest has to go through the cooking process.

If you feel that it is troublesome to cook every time you eat, you can make a week's quantity at a time, and then divide the prepared bird's nest into small portions and keep it in the refrigerator. Take it out and heat it before eating.

Bird's nest can be kept in the refrigerator for about 7 days. Don't cook too much to avoid spoilage.

Precautions for expanding data:

1, generally eat less spicy and greasy food during eating bird's nest, because bird's nest contains more protein, so when eating bird's nest, eat less acidic things, at least avoid eating at the same time.

2. Eat bird's nest, do not smoke or smoke less, and avoid second-hand smoke.

3. When taking other drugs, whether Chinese or western medicine, you can eat bird's nest during the period, just avoid eating at the same time, usually one or two hours apart.

4, eat bird's nest to avoid drinking tea at the same time, because tea contains tea acid, which will destroy the nutrition of bird's nest. It is best to drink it after 1 hour.

5, eat bird's nest pay attention to eat less and eat more meals, keep a regular diet, dry bird's nest 3 ~ 5 grams each time, ready-to-eat bird's nest 20 ~ 30 grams each time, eat on an empty stomach, once a day or every other day, eat on an empty stomach before going to bed in the morning or evening.

Newborns under 6.4 months cannot directly absorb the nutrition of bird's nest and are not suitable for eating bird's nest. You can eat it after April and stew it for a long time, which can increase your physique and appetite and promote your physical and intellectual growth and development.

People's Network-Bird's Nest has many functions, so it is more nutritious to eat!