How long does it take to boil an egg?

Generally, eggs are boiled for 6 to 10 minutes. If the time is short, the eggs are not ripe. After a long time, eggs will get old. Eggs are very common nutritious foods in our daily life, and boiled eggs are the most nutritious. Generally speaking, eggs are cooked in about 7 minutes, with the best nutrition and taste. However, it should be noted that eggs should not be cooked in boiling water for more than ten minutes, otherwise the nutrients will be destroyed.

Many people like to eat boiled eggs, and boiled eggs have the highest nutrient absorption rate. Not enough people don't know the temperature of boiled eggs. The time to boil eggs is very important. If cooked properly, it can not only be rich in flavor, but also absorb nutrients. Let's take a closer look at the time of boiling eggs.

1. Eggs can be cooked in about 7 minutes. Eggs cannot be eaten directly. Before eating, you need to ripen them and remove bacteria. Considering nutrition, safety and delicacy, eggs are suitable for boiling until the yolk becomes soft and solidified.

Wash and soak the eggs in water, then put them in a cold water pot and cook for about seven minutes on medium heat. Or turn the fire down after the fire boils, turn off the fire after boiling for four or five minutes, and stew the eggs with the residual heat. The eggs cooked by this method have high absorption rate of protein and vitamins, salmonella is fully killed, the egg white is fresh and tender, and the yolk is moist and delicious.