How does the hotel cook boiled peanuts?

Required materials: peanuts, salt, pepper, star anise and thirteen spices.

Specific steps:

First, soak the bought peanuts in hot water. If the soaking time is short, it is best to brew with hot water. If the soaking time is long, you can soak in cold water. The advantage of using hot water is that it can quickly soak the color of peanuts.

After boiling, put the water in the pot and heat it. In this process, you can add peanuts, salt, pepper and star anise, bring to a boil, and then cook with low heat until the peanuts are full.

In the process of heating, we should taste the ripeness and saltiness of peanuts. If you want to look good, you can add salt at the end, which will make the color of peanuts look good, but people who want to eat salty taste will not be satisfied.

Please don't pour out the boiling water after taking it out to ensure the moist and full taste of peanuts.

Edible value of peanuts;

Lowering cholesterol: Linoleic acid contained in peanut oil can decompose cholesterol in human body into bile acid and excrete it, thus avoiding the deposition of cholesterol in the body and reducing the incidence of various cardiovascular and cerebrovascular diseases caused by cholesterol exceeding normal.

Delaying human aging: The content of zinc in peanut fruit is generally higher than other oil crops. Zinc can promote children's brain development, enhance the memory function of the brain, activate brain cells of middle-aged and elderly people, delay premature aging and resist aging.

Promote children's bone development: Peanut fruit is rich in calcium, which can promote children's bone development and prevent bone degradation in the elderly.

Prevention of tumor: resveratrol in peanut fruit and peanut oil. It is a natural chemopreventive agent for tumor diseases, which can reduce platelet aggregation and prevent and treat atherosclerosis, cardiovascular and cerebrovascular diseases.